Tag Archives: intuition

Toko-pa – The Sacred Descent

Posted on August 25, 2016 by Palace Gate Counselling Service

The Sacred Descent Click on the link to visit Toko-pa’s site for this brief reflection on allowing ourselves to drop down into our own darkness from a place of intention (rather than powerlessness):- ‘There in the underworld of grief, loss … Continue reading →

Posted in acceptance, awakening, compassion, conditions of worth, consciousness, core conditions, creativity, cultural questions, cultural taboos, encounter, grief, loss, love, meaning, metaphor & dream, power and powerlessness, presence, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, Toko-pa, transformation, trust, vulnerability, working with clients | Tagged acknowledging darkness, acknowledging shadow, affordable counselling exeter, aliveness, awakening, being stuck, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, counter intuitive, courting the mystery, creativity, darkness, depression, dream interpretation, dreaming, dreams, dreamwork, Enkel Dika, existential meaning, exploring your darkness, feeling stuck, going within, grief, grief and loss, grief process, honoring darkness, honoring shadow, honouring darkness, honouring shadow, importance of grieving, initiation, inner darkness, inner journey, intuition, inward journey, isolation, journey to the lower world, journey to the underworld, letting go, loneliness, looking within, low cost counselling exeter, meeting yourself, mystery, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, redemption, reflective process, sacred descent, sacredness, self awareness, self love, self reflection, sensitivity, shadow, shadow work, stuckness, suffering and redemption, surrender, tenderness, Toko-pa, transformation, wisdom, www.palacegatecounselling.org.uk, yin | Leave a comment

Jeff Brown on triggers, mirrors and when to take the next exit

Posted on August 20, 2016 by Palace Gate Counselling Service

“I recognize that we have evolved beyond the point where we turn away from everyone that triggers us. We have come to understand that, sometimes, the trigger points us back in the direction of unhealed material that seeks resolution. This … Continue reading →

Posted in boundaries, conflict, encounter, interconnection & belonging, Jeff Brown, meaning, perception, power and powerlessness, reality, relationship, sadness & pain, self, self concept, shadow, therapeutic growth, therapeutic relationship, vulnerability | Tagged affordable counselling exeter, awareness, being hurt in relationship, being triggered, being triggered in relationship, belonging, building boundaries, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, expanding consciousness, feeling hurt, feeling hurt in relationship, felt sense, how to deal with being triggered, intuition, Jeff Brown, learning to say no, low cost counselling exeter, painful reflection, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal boundaries, reflective process, resolution of unhealed relationship, shadow, shadow work, triggers in relationship, trust in relationship, trusting intuition, unconscious, unhealed material, www.palacegatecounselling.org.uk | Leave a comment

Bernadette Miller on the Great Mystery

Posted on April 29, 2016 by Palace Gate Counselling Service

Thank you to Toko-pa and to Bernadette Miller for these words about the great mystery we all inhabit, and to Elena Ray for the beautiful artwork. For those who have difficulty seeing Facebook links, here is the text:- ‘Move with … Continue reading →

Posted in actualizing tendency, awakening, Bernadette Miller, consciousness, organismic experiencing, photographs & pictures, poetry, spirituality, surrender, Toko-pa | Tagged actualising, actualizing, affordable counselling exeter, aliveness, Bernadette Miller, counselling exeter, counsellor Exeter, counsellors Exeter, Elena Ray, embodiment, Great Mystery, intuition, low cost counselling exeter, not knowing, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, spirituality, Toko-pa, Tokopa, trust, www.palacegatecounselling.org.uk | Leave a comment

Not This – Liz Gilbert

Posted on April 27, 2016 by Palace Gate Counselling Service

A helpful post from Liz (‘Eat, Pray, Love’) Gilbert. Many of the people who come to our service have reached the point of ‘Not This’. Those arriving at this realization may have no idea how to extricate themselves from the situation they are … Continue reading →

Posted in actualizing tendency, autonomy, awakening, blaming, boundaries, compulsive behaviour, conditions of worth, congruence, creativity, Elizabeth Gilbert, embodiment, emotions, empowerment, fear, interconnection & belonging, internal locus of evaluation, loneliness, loss, organismic experiencing, perception, power and powerlessness, presence, reality, risk, sadness & pain, self, self concept, self esteem, shadow, surrender, transformation, trust, vulnerability | Tagged acknowledgement, actualising, actualizing, addictive behaviour, affordable counselling exeter, autonomy, being seen, being yourself, belonging, blame, change process, community, condemnation, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, ego battle, Elizabeth Gilbert, epiphany, escape, fear, fear of change, fear of loss, good enough for you, hard reality, illumination, inner compass, inner knowing, inner voice, intuition, judgement, life energy, life force, Liz Gilbert, low cost counselling exeter, mystery, not being yourself, not knowing, not this, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, pretending, realisation, reality, realization, recognition, risk, self realization, shame, surrender, transformation, tribe, trust, vulnerability, wrong job, wrong relationship, www.palacegatecounselling.org.uk | Leave a comment

Forty Days – Paul Kingsnorth

Posted on October 31, 2015 by Palace Gate Counselling Service

https://www.globalonenessproject.org/library/articles/forty-days A counter-cultural invitation by Paul to explore the creative potential of withdrawing and of being alone, in the context of his own longings for withdrawal. As the introduction here puts it:- ‘He explains and reinterprets his childhood dreams of withdrawal … Continue reading →

Posted in awakening, Charles Eisenstein, consciousness, creativity, cultural questions, Disconnection, ecological, embodiment, empowerment, encounter, ethics, external locus, flow, George Monbiot, growth, healing, immanence, interconnection & belonging, internal locus of evaluation, loneliness, love, meaning, meditation, metaphor & dream, natural world, non-conforming, organismic experiencing, paradigm shift, Paul Kingsnorth, physical being, power and powerlessness, presence, relationship, rewilding, shaming, spirituality, surrender, sustainability, transformation, violence, vulnerability, wonder | Tagged abandoning self, action and inaction, activating change, active quest, activism, adaptation, affordable counselling exeter, Albert Camus, alienation, alone, aloneness, assumptions, being seen, beliefs, belittling, belonging, blaming, Bob Dylan, burnout, call from the desert, campaigning, Carla Andrade, change, Charles Eisenstein, childhood, childhood desires, childhood fantasy, childhood imagination, chosen solitude, Christian Desert Fathers, climate change, coming home, coming home to self, commitment, complexity, condemning, Confessions of a Recovering Environmentalist, connectedness, connection, cosmology, counselling exeter, counsellor Exeter, counsellors Exeter, creative withdrawal, creativity, cynicism, Dark Ecology, dark magic, Dark Mountain Project, dark mystery, Dark Retreats, deep mystery, divining, doomer, dream, eco sexual, economic collapse, Edward Abbey, encounter, engagement, environmental movement, ethics, existential meaning, exploration, external locus, fairytales, false assumptions, fantasy, flexibility, flow, folktales, forty days in the desert, fragmentation, Gaia, George Monbiot, greatness, green movement, heartfulness, hermit, home, homecoming, human needs, human spirit, human violence, ideology, imagination, immeasurable, impermanence, indigenous culture, inner landscape, inner voice, intensity, interconnectedness, interdependence, internal locus, intuition, invisible world, inward landscape, isolation, John Muir, judging, khalwa, learning, legends, letting go, loneliness, loss of direction, low cost counselling exeter, magic, mainstream, mass extinction, meaning, meaningful, meditation, meditative withdrawal, meeting change, metaphor, modernity, moral position, movement, mystery, myth of sustainable development, myths, narrative, narratives, natural world, new paradigm, new ways of thinking, nihilism, non-engagement, open heart, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, passion, Paul Kingsnorth, permanent state of becoming, person centred counselling exeter, personal meaning, pilgrimage, political activism, population overshoot, post environmentalist, power, presence, protecting the natural world, quest, questing mind, rational mind, recluse, replenishment, retreat, retreat from the world, rewilding, rigidity, saving the world, self indulgence, separation, shaming, silence, silence in nature, solitude, Sparrowhawk, spiritual meaning, spiritual necessity, spiritual quest, spirituality, St Ignatius, St Ignatius exercises, stagnation, Stephen Donaldson, stepping back, story-telling, Sufism, supporting change, surrender, Taoism, terror, Tolkien, transformation, transience, Ursula Le Guin, Viking gods, Vikings, violence, violent excess, vision quest, wanting attention, web of life, wild loneliness, wild spirit, wild spirit of the world, wild walks, wilderness, wilderness as necessity, wilderness quest, wisdom, withdrawal, withdrawal from the modern world, wizards, www.palacegatecounselling.org.uk | Leave a comment

Carl Rogers on remembering our humanity

Posted on October 20, 2015 by Palace Gate Counselling Service

“Before every session, I take a moment to remember my humanity. There is no experience that this man has that I cannot share with him, no fear that I cannot understand, no suffering that I cannot care about, because I … Continue reading →

Posted in Carl Rogers, conditions of worth, core conditions, empathy, empowerment, encounter, equality, ethics, growth, healing, interconnection & belonging, loneliness, love, non-directive counselling, person centred, presence, sadness & pain, shame, therapeutic growth, therapeutic relationship, trust, unconditional positive regard, vulnerability, working with clients | Tagged affordable counselling exeter, authenticity, authenticity in counselling, authenticity in therapy, being accompanied, being heard, Carl Rogers, conditions of worth, congruence, congruence in counselling, congruence in therapy, connectedness, connection, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, empathic listening, empathy, empowerment, encounter, equality, Frank Ostaseski, healing agent in counselling, healing agent in therapy, human experience, interconnection, interdependence, intuition, John Clapham, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, presence, realness, realness in counselling, realness in therapy, relationship that heals, shame, suffering, therapeutic growth, therapeutic process, therapeutic relationship, toxic shame, www.palacegatecounselling.org.uk | Leave a comment

Contact Improvisation

Posted on September 2, 2015 by Palace Gate Counselling Service

The writer does quite a lot of conscious dance (or movement meditation). Contact improvisation is one form with which she is less familiar. As she understands it, the idea is that the dancers remain in more or less constant … Continue reading →

Posted in child development, communication, core conditions, creativity, Dance, dependence, empathy, encounter, flow, interconnection & belonging, love, movement meditation, parenting, person centred, physical being, presence, relationship, touch, trust | Tagged affordable counselling exeter, aliveness, benefits of movement, benefits of physical contact, benefits of touch, connectedness, connection, conscious dance, conscious parenting, contact improvisation, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, dance, embodied process, embodied relationship, embodiment, empathy, encounter, expression in movement, holistic, intimacy, intuition, Itay Yatuv, low cost counselling exeter, movement meditation, non verbal dialogue, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, person-centered, person-centred, physical contact, presence, relationship, self expression, TED, Touch, trust, www.palacegatecounselling.org.uk | Leave a comment

The Longing for Belonging – Charles Eisenstein

Posted on August 23, 2015 by Palace Gate Counselling Service

http://www.huffingtonpost.com/charles-eisenstein/indigeneity-and-belonging_b_8011302.html Originally written for our local Schumacher College, in the context of a course Charles was leading. Charles features regularly on this blog – the writer believes him to be one of the important thinkers and writers of our time. … Continue reading →

Posted in awakening, Charles Eisenstein, communication, compassion, consciousness, core conditions, cultural questions, dependence, Disconnection, ecological, education, empathy, empowerment, encounter, equality, ethics, external locus, flow, good, gratitude, growth, guilt, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, love, meaning, medical model, natural world, non-conforming, objectification, organismic experiencing, paradigm shift, perception, physical being, political, power and powerlessness, presence, reality, relationship, rewilding, self, self concept, spirituality, sustainability, touch, transformation, values & principles | Tagged abundance, achievement, affordable counselling exeter, agency, alienating systems, alienation, aliveness, ancestors, awakening, Becoming Indigenous, belonging, belonging to a place, belongingness, Big Pharma, body as a thing, body as an object, boundaries, capitalism, ceremony, challenge, challenging harm, change, Charles Eisenstein, collective being, coming home, commodity economy, community, competition, competitive, conforming, conformity, connection, consciousness, consumerism, control, controlling, counselling exeter, counsellor Exeter, counsellors Exeter, dependency, dependency on experts, disease model, disembodiment, disorder model, dominating civilization, domination, eco sexual, ecosexual, embedded, embodied experience, embodiment, external locus, feeling of belonging, Finding Our Way Home, flexible boundaries, flow, fluid boundaries, fluidity, generosity, gift culture, gift interactions, giving, globalisation, globalization, gratitude, group energy, group field, guilt, home, home in the world, homecoming, identity, ideology of reductionism, indigeneity, indigenous, indigenous people, indigenous spirituality, industrial food system, initiation, inseparable, intelligence, interbeing, interconnectedness, interconnection, interdependence, internal locus, intimacy, intimate relationship to nature, intuition, kindness, kinship, lost connections, love, low cost counselling exeter, materialism, medical model, modern medicine, money economy, mythology of separation, native spirituality, nature of reality, non sexual touch, non-separation, normalcy, normalisation, normalization, objectification, objectifying, oneness, oppression, organismic experience, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation, patriarchal attitudes, patriarchy, person centred counselling exeter, purpose, reality, receiving, reclaiming a sense of belonging, reductionism, relationship, ritual, Schumacher College, Self, sense of belonging, separate self, separation, sexual touch, sexuality, social relationships, spirituality, standardisation, standardization, story, Story of Separation, strangers, theory of change, Touch, tribe, uniqueness, victim, virtual experience, web of life, www.palacegatecounselling.org.uk | Leave a comment

Neurons to Nirvana: Gabor Maté Interview

Posted on August 21, 2015 by Palace Gate Counselling Service

A wide-ranging collection of excerpts from an interview with Gabor Maté, covering addiction, ayahuasca, past experience, transitional states, Western medicine and the mind/body division, and much more besides. As always, he is very watchable and he talks sense. Well worth … Continue reading →

Posted in abuse, acceptance, actualizing tendency, anger, anti-depressants, anti-psychotics, blaming, child development, childhood abuse, cognitive, communication, compassion, compulsive behaviour, conditions of worth, conflict, congruence, consciousness, core conditions, criminal justice model, cultural questions, Disconnection, dying, ecological, ecological issues, emotions, empathy, empowerment, encounter, ethics, external locus, fear, Gabor Mate, generational trauma, grief, growing up, healing, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, medical model, mindfulness, natural world, neuroscience, non-conforming, organismic experiencing, paradigm shift, parenting, perception, person centred, physical being, political, power and powerlessness, presence, psychiatric drugs, psychiatry, reality, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender, sustainability, therapeutic growth, therapeutic relationship, trauma, trust, values & principles, violence, vulnerability | Tagged addiction, addiction as slavery, addiction to profit, addictive behaviour, affordable counselling exeter, alienation, alienation at work, alienation from natural world, alienation from self, alienation in relationship, alienation in society, altered consciousness, anti-depressants, anti-psychotics, arrogance, attachment, authenticity, autonomy, awareness, Ayahuasca, belonging, bio psychosocial model, bio psychosocial perspective, biomedical model, Bruce Alexander, capitalism, ceremony, certainty, child development, choice, clarity, climate change, community, competition, connection, conscious, consumer society, consumerism, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural toxicity, cultural toxicity and health, death, death as transition, denial, depression, disconnection, dislocation, distortion, distress, dying, ego, egoic mind, empathy, enlightenment, environmental stressors, Exeter Counselling, existential meaning, expanding choice, expanding freedom, expectation, false meaning, First Nations, forming intention, freedom, Gabor Mate, Gaia, Globalisation of Addiction, grace, healing the past, human arrogance, humility, impulse regulation, In the Realm of Hungry Ghosts, indigenous cultures, individualism, individuality, inner work, intention, interconnectedness, interconnection, interdependence, interdependent core, intimacy, intuition, loss of control, loss of meaning, low cost counselling exeter, manifestation, materialism, meaning of addiction, meaninglessness, medical model, medicine as ideology, meeting emotional need, mental health, mindfulness, moving between states, neuroscience, not knowing, nurture, opening the heart, openness, orende, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal responsibility, plant medicine, plants as teachers, prayer, presence, psychedelic drugs, Psychosis, purging, receptivity, relationship, release, resistance, sacredness, sacrifice, scientific model, self awareness, self concept, self medication, self regulation, self soothing, separation, separation of mind and body, social context of addiction, social coping mechanisms, social isolation, social isolation and health, societal responsibility, socio-economic disadvantage, soul, spiritual teachers, spirituality, stewardship, stress and health, substitutes for meaning, surrender, teacher plants, therapeutic effect of community, therapeutic effect of relationship, Tibetan Buddhism, toxic culture, toxic stress, transience, transition, transitional states, trauma, traumatised populations, uncertainty, unconditional love, unconscious, UPR, web of life, western culture, Western individuality, www.palacegatecounselling.org.uk | Leave a comment

Madness and Beauty in the Heart of Darkness – Drake Spaeth

Posted on May 29, 2015 by Palace Gate Counselling Service

https://www.saybrook.edu/newexistentialists/posts/05-27-15 Click on the link for (sadly) the last of Drake Spaeth’s series of posts for Saybrook, this time with some thoughts arising on the recent death of John Nash, the brilliant mathematician whose life was the subject of Sylvia … Continue reading →

Posted in acceptance, actualizing tendency, anti-psychotics, awakening, beauty, cognitive, communication, compassion, compulsive behaviour, conflict, consciousness, core conditions, creativity, cultural questions, Disconnection, Drake Spaeth, emotions, empathy, empowerment, encounter, ethics, external locus, fear, growth, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Joseph Campbell, Jung, kindness & compassion, meaning, Mick Cooper, non-conforming, organismic experiencing, Palace Gate Counselling Service, perception, power and powerlessness, presence, psychiatric drugs, psychiatry, psychosis, RD Laing, resilience, sadness & pain, schizophrenia, self, shadow, therapeutic growth, violence, vulnerability | Tagged A Beautiful Mind, acceptance, activism, addictions, addictive behaviour, adversity, affordable counselling exeter, alienation, antipsychotic, authentic self, authenticity, awareness, beauty, Being-in-the-World, belonging, chaos, coercive conformity, compassion, conflict, conscious living, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, cultural violence, death and rebirth, delusion, dependency, despair, disappointment, diversity, Drake Spaeth, eccentricity, economic privilege, embodiment, empathic connection, empathy, empowerment, ethics in therapy, existential death, existential liberation, existential meaning, existential renewal, existential therapy, expression of sexuality, external locus, fear, fragmentation of self, game theory, gender expression, global human conflict, growth, healing, heart centred living, heart connection, heart-centered living, human connection, humanistic, individuation, initiation, inner peace, insanity, integration, intentional choice, intentionality, interconnectedness, interconnection, interdependence, intuition, intuitive connection, intuitive insight, intuitive relationship, isolation, Jason Dias, John Forbes Nash, John Nash, Joseph Campbell, Jung, Louis Hoffman, low cost counselling exeter, mental health model, mental illness, mental illness model, Mick Cooper, myth of normal, New Existentialists, non conformity, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoid schizophrenia, person centred counselling exeter, personal demons, personal freedom, personhood, Prince Ea, psychiatric model, Psychosis, R.D. Laing, racial violence, radical valuing, RD Laing, rebirth, relational connection, relationship, religious bigotry, Ronnie Laing, Sarah Kass, Saybrook University, search for meaning, self awareness, self medication, selfhood, separation, shadow, social justice, societal oppression, societal violence, socioeconomic inequality, struggle, suffering, Sylvia Nasar, therapeutic growth, therapeutic process, therapeutic relationship, transformation, Transpersonal, www.palacegatecounselling.org.uk | Leave a comment

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