Tag Archives: inner world

‘Is mental illness real?’ Jay Watts

Posted on April 19, 2017 by Palace Gate Counselling Service

https://www.theguardian.com/commentisfree/2017/apr/12/is-mental-illness-real-google-answer?CMP=share_btn_tw Click on the above link for this interesting and important piece in the Guardian’s ‘Comment is free’ section, showing how these perceptions are gradually making it into the mainstream media…which is encouraging. For the writer, Jay still speaks in … Continue reading →

Posted in anti-depressants, anti-psychotics, autonomy, bullying, civil rights, compassion, cultural questions, diagnoses of bipolar, emotions, empathy, equality, ethics, external locus, family systems, generational trauma, healing, hearing voices, internal locus of evaluation, kindness & compassion, medical model, paradigm shift, perception, political, power, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, research evidence, risk, sadness & pain, schizophrenia, shadow, trauma, violence, vulnerability | Tagged adverse childhood events, adverse childhood experience, Adverse Childhood Experience studies, adverse social conditions, affordable counselling exeter, alienation, anxiety, biased research outcomes in mental health, biased research outcomes in psychiatry, Big Pharma, biomedical intervention, biomedical model, biomedical reductionism, bipolar affective disorder, bullying, chemical imbalance myth, childhood adversity, childhood adversity and mental health, childhood experience, childhood sexual abuse, childhood trauma, cognitive dissonance, competitive culture, conceptualising distress as an illness, conceptualizing distress as an illness, counselling exeter, counsellor Exeter, counsellors Exeter, CSA, dangers of antipsychotics, denying people’s truth, depression, disease and disorder model, displacement, distress and inflammation, distress and trauma, early separation, embodied response, emotional abuse, emotional neglect, environmental causes of distress, family interventions, family systems, hyper alert, hyper vigilance, inner world, invalidation, Is mental illness real, Jay Watts, just like any other illness narrative, Lived Experience, low cost counselling exeter, making sense of human suffering, making sense of suffering, medical reductionism, medicalisation of distress, medicalisation of emotion, medicalisation of feeling, medicalisation of human experience, medicalisation of sadness, medicalising childhood, medicalising distress, medicalization, medicalization of distress, medicalization of emotion, medicalization of feeling, medicalization of human experience, medicalization of sadness, medicalizing childhood, medicalizing distress, mental health, mental health constructs, mental health policy, mental health stigma, mental illness, mental illness constructs, neurobiological paradigm, over prescription of psychotropic drugs, overprescription of antidepressants, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchal model, patriarchy, person centred counselling exeter, person-centered, person-centred, pharmaceutical industry, physical abuse, politics of oppression, power relationships, privileging the biological, psychiatric model, psychiatric reductionism, psychosocial model, Recovery in the Bin, reductionism, reductionism in biomedical model, reductionism in psychiatry, reductive neurobiological paradigm, reductive paradigm, schizophrenia, scientific reductionism, separation, serotonin imbalance myth, sexual abuse in childhood, social effects of inequality, social effects of poverty, social exclusion, social factors in human distress, social inequalities, social norms, social problems, structural inequalities, structural oppressions, talking about mental health, toxic families, toxic injustice, toxic stress, unconscious bias, unequal power relationships, us and them, vulnerability, working with borderline, working with BPD, working with psychosis, working with schizophrenia, www.palacegatecounselling.org.uk | Leave a comment

Henri Nouwen on our fear of inner chaos, & solitude

Posted on September 29, 2016 by Palace Gate Counselling Service

“As soon as we are alone,…inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not … Continue reading →

Posted in consciousness, core conditions, cultural questions, Disconnection, emotions, encounter, fear, Henri Nouwen, meditation, mindfulness, non-directive counselling, person centred, photographs & pictures, presence, sadness & pain, therapeutic growth, therapeutic relationship, working with clients | Tagged affordable counselling exeter, aloneness, avoiding process, avoiding self, being with difficult emotion, being with difficult feeling, being with uncomfortable emotion, being with uncomfortable feeling, counselling exeter, counsellor Exeter, counsellors Exeter, difficult emotion, difficult feeling, discipline of solitude, distracting, encountering self, expanding awareness, Henri Nouwen, inner chaos, inner world, low cost counselling exeter, Making All Things New, meditation, mindfulness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, practice of solitude, presence, self encounter, solitude, uncomfortable emotion, uncomfortable feeling, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on being received as we are

Posted on April 20, 2016 by Palace Gate Counselling Service

The writer loved the Sigmund Freud quote…. Resonates with how we see therapy at this service, and the person-centred approach. Being received with love, just as we are right now, is such a powerful healing agent….. It seems a tragedy – when Sigmund Freud could … Continue reading →

Posted in acceptance, actualizing tendency, awakening, communication, compassion, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, fear, grief, growth, healing, human condition, interconnection & belonging, internal locus of evaluation, Jung, kindness & compassion, love, Matt Licata, perception, person centred, presence, relationship, risk, sadness & pain, self, shadow, therapeutic growth, therapeutic relationship, transformation, trust, unconditional positive regard, vulnerability, working with clients | Tagged acceptance, affordable counselling exeter, attunement, awareness, being met, being seen, beloved, compassion, completeness, confusion, connection, contact, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cure through love, despair, embodied experience, empathic connection, empathy, encounter, energy, enlightenment, expressing needs, field of permission, flatness, Freud, grief, growth, having needs, healing, healing through love, heart opening, hopelessness, human needs, inner world, Jung, low cost counselling exeter, low self esteem, Matt Licata, need to be heard, need to be received, need to be seen, need to be witnessed, nervous systems down regulation, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising, pathologising distress, pathologizing, pathologizing distress, person centred counselling exeter, personal growth, presence, psychoanalysis, relational beings, relational matrix, relationship, resolution, responding to anxiety, responding to grief, responding to sadness, risk, secret language, self expression, self perception, softening, somatic, space in relationship, space in therapy, spirituality, suffering, therapeutic relationship, transformation, trust, unmet need, validation, validation of needs, validity of experience, wholeness, witnessing, wounds of the heart, www.palacegatecounselling.org.uk | Leave a comment

To Go Beyond Thought – Karen Armstrong

Posted on February 23, 2016 by Palace Gate Counselling Service

Click on the link below for a wonderful, wide-ranging piece by Karen, with gratitude to Parabola Magazine. Here’s a taste:- ‘When a child dies, we want a scientific explanation but that’s not all we need. We need some kind of … Continue reading →

Posted in actualizing tendency, awakening, compassion, consciousness, creativity, cultural questions, ecological, empathy, ethics, fear, growth, immanence, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, paradigm shift, perception, political, presence, reality, self, self concept, shadow, spirituality, transformation, violence | Tagged affordable counselling exeter, ahimsa, aliveness, altered state of consciousness, altered states, altruism, approaching truth, Axial Age, belief systems, beyond thought, bridge building between traditions, Buddhism, charity, child ego, child spirituality, child state, compassion, compassionate behaviour, Confucianism, Confucious, congruence, conscience, consciousness, core self, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Dalai Lama, de-armouring, dearmouring, deepest self, early psychology, ecological disaster, ego mind, egoic death, empathy, engagement, enlightenment, environmental catastrophe, environmental disaster, experiential learning, experiential wisdom, fear, fertile unknowing, fighting your demons, flexible intelligence, frightened ego, fundamentalism, golden rule, heartful living, hero’s journey, hierarchy, Hinduism, human soul, humility, ignorance, inner world, internal locus, internal sacrifice, intuitive, intuitive reality, Jainism, Karen Armstrong, Karl Jaspers, logos, loving kindness, low cost counselling exeter, meditation, Monotheism, my religion is kindness, mystery, mysticism, myth, mythos, negative capability, nirvana, nonviolence, not knowing, obscurity, open heartedness, openness, orende, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parabola, Parabola Magazine, person centred counselling exeter, personal shadow intuitive knowing, Philosophical Rationalism, Plato, political disruption, positive thinking, practice of compassion, presence, presence of God, primal emotions, quest motif, radical honesty, rational thought, rationality, release of ego mind, release of the mind, religious belief, religious doctrine, religious imagination, religious intolerance, religious knowledge, religious traditions, religious war, sacrifice, second order thinking, Self, self concept, self observation, self-structure, sense of darkness, shadow, Socrates, spiritual essence, spiritual immaturity, spiritual materialism, spiritual reality, spirituality, St Paul, symbolism, Taoism, The Great Transformation, The History of God, thinking and knowing, Tracy Cochran, transcendence, ultimate reality, unconscious, undeveloped spirituality, unknowing, witnessing, www.palacegatecounselling.org.uk, yin | Leave a comment

Charles Eisenstein ‘Kind is the new cool’

Posted on January 23, 2016 by Palace Gate Counselling Service

Interesting, hopeful post from Charles, which sits well with the post a couple of days ago showing Xiuhtezcatl Martinez of Earth Guardians speaking to the United Nations:- https://palacegatecounsellingservice.wordpress.com/2016/01/21/xiuhtezcatl-martinez-of-earth-guardians-speaking-to-the-u-n-in-paris/ Here’s the text of Charles’ post, as we have at least one regular reader … Continue reading →

Posted in abuse, acceptance, bullying, Charles Eisenstein, compassion, conditions of worth, cultural questions, diversity, education, empathy, ethics, friendship, growing up, interconnection & belonging, kindness & compassion, objectification, paradigm shift, parenting, power and powerlessness, relationship, sadness & pain, scapegoating, self concept, self esteem, shame, shaming, vulnerability | Tagged acceptance, affordable counselling exeter, aggression in children, authenticity, awareness, being a loser, belittling, belonging, Breakfast Club, bullying, bullying behaviour, challenge, Charles Eisenstein, cliques, collective field, compassion, competition, competitive, conditions of worth, cool, coolness, counselling exeter, counsellor Exeter, counsellors Exeter, cruelty, cultural values, cyber-bullying, degrading, demeaning, disrespect, dominating, dominating behaviour, dominator culture, Doug Edmunds, emotional courage, empathy, Eric Heiser, ethics, excluding behaviour, exclusion, forging a new normal, friendship, generosity, gentleness, high school experience, homophobia, inner conflict, inner world, insecurity, insults, intolerance, Jenny Gibson, kind, kindness, labelling, LGBT, low cost counselling exeter, meanness, misogyny, nonviolence, normative ethics, objectification, objectifying, objectifying culture, one upsmanship, oppressing, optimism, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, parenting, person centred counselling exeter, politics, popularity, power, powerlessness, prevailing social conditions, put downs, racial comity, racism, relationship, Riane Eisler, scapegoating, schooling, self concept, self esteem, self worth, self-structure, sexual discourse, shame, shaming, social banter, social conditions, social confidence, social currency, social exclusion, social institutions, social media bullying, social reality, social status, social values, social worth, strong picking on the weak, subculture, talking behind someone’s back, teen suicide, tolerance, tolerating, unkindness, victimisation, victimising, victimization, victimizing, victims, vulnerability, www.palacegatecounselling.org.uk, youth culture | Leave a comment

Gabrielle Roth, 1941-2012: Disciple of the Deep Dark Divine – Eliezer Sobel

Posted on October 25, 2015 by Palace Gate Counselling Service

https://www.psychologytoday.com/blog/the-99th-monkey/201310/gabrielle-roth-1941-2012-disciple-the-deep-dark-divine ‘You didn’t really think this was about dancing, did you?’ This is the follow up to yesterday’s short film showing 5 Rhythms dance, a wonderful article by Eliezer about Gabrielle Roth, the movement’s founder. There is a lot in … Continue reading →

Posted in acceptance, actualizing tendency, anger, awakening, beauty, communication, compassion, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, Dance, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, fear, flow, friendship, Gabrielle Roth, genius, good, grief, growth, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, movement meditation, music, natural world, non-conforming, organismic experiencing, perception, person centred, physical being, presence, reality, relationship, sadness & pain, self, self concept, sexual being, shadow, shame, spirituality, surrender, teaching, tears, therapeutic growth, transformation, trust, unconditional positive regard, vulnerability | Tagged 5 Rhythms, 5 Rhythms practice, 5 Rhythms wave, acceptance, adolescence, affordable counselling exeter, alienation, aliveness, anger, archetypes, Arica, authenticity, automatic behaviours, awareness, behavioural patterns, being, blame, body memory, breath work, catharsis, chaos, collaborative working, communication, community, compassion, conditioned behaviours, conditioning, configuration of self, connectedness, connection, connection to nature, connection to others, connection to self, conscious dance, consciousness, control, core essence, core teachings, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, dance, death cycle, death process, disconnection, divinity, dogma, drama therapy, ecstatic dance, ego, ego characters, ego dramas, elation, Eliezer Sobel, embodied spirituality, embodiment, emotional landscape, emptiness, encounter, Enneagram, entropy, Esalen, essential being, exposure, false self, fear, flow, fragmentation, freedom, fundamental energies, Gabrielle Roth, God, grief, growth, habit, healing, heart and soul, hiding, Holy Actor, human potential, immediacy, inertia, inner world, interconnection, interdependence, intimacy, Jonathan Horan, joy, Kabir, language, language of dance, liberation, love, low cost counselling exeter, Lucia Rose Horan, Lyrical, Maps to Ecstasy, masking, maturity, medicine wheel, meditation, meditative practice, melancholy, memory, mental chatter, metaphors, mindfulness, Mirrors, movement as medicine, movement as prayer, movement as therapy, movement meditation, movement practice, moving meditation, mutuality, mystery, New Age, non directive, non judgemental, One Consciousness, orende, organismic, originality, Oscar Ichazo, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal narrative, personal story, personality, personality patterns, personality typing, presence, private self, prizing, psyche, puberty, recognition, recovering memory, relationship, restriction, risk, Robert Ansell, sacred space, safe relationship, safety, safety in relationship, self concept, self discipline, self exposure, self expression, self presentation, self protection, self-consciousness, social formalities, social persona, sorrow, soul, spirit, spiritual discipline, spiritual path, spiritual practice, spiritual teachers, spiritual truth, spirituality, Staccato, still center, still centre, stillness, surrender, thought patterns, transformation, trickster spirit, true seeing, true self, trust, truth, unconditional love, unconditional positive regard, unconditionality, unified field, UPR, urban shaman, vigil, visceral experience, vital life force, vulnerability, wild woman, wildness, witnessing, wounded heart, www.palacegatecounselling.org.uk | Leave a comment

Social Change: Working With the Inner & Outer Dimensions of Self Organization – Justine Corrie

Posted on September 12, 2015 by Palace Gate Counselling Service

http://www.huffingtonpost.com/pioneers-for-change/social-change-working-wit_b_8104548.html The writer stumbled upon this earlier this week, and it set a big gong vibrating for her… In our view too, these are the key elements in the cultural shifts we so urgently need to make as a species. … Continue reading →

Posted in 'evil', awakening, Charles Eisenstein, compulsive behaviour, conditions of worth, consciousness, cultural questions, Disconnection, empathy, empowerment, ethics, growth, human condition, internal locus of evaluation, paradigm shift, perception, political, power and powerlessness, presence, self, shadow, transformation, values & principles | Tagged abuse of power, activism, affordable counselling exeter, ambiguity, archetype, awareness, beliefs, Calais, call to action, Carl Rogers, Charles Eisenstein, collaboration, collective action, collective consciousness, collective psyche, collective wisdom, communication, community, complexity, conflict, consciousness, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, decision making processes, decision making skills, despair, disconnection, disenfranchised, dispossessed, empowering, empowerment, government, grief, habits of thought, hierarchical systems, hierarchy, individual autonomy, individualism, initiative, inner world, intention, interconnectedness, interdependence, internalized oppression, Justine Corrie, loneliness, low cost counselling exeter, mindfulness, Nazis, oppression, organizational dysfunction, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, person-centered, person-centred, personal growth, Pogroms, power, power dynamics, power struggles, powerlessness, reflection, refugees, relational mindfulness, relationship, self organisation, shared purpose, shift in consciousness, social change, social impact, Syrian refugees, systems, The Jungle, transformation, transformation work, uncertainty, unconscious, unconscious dynamics, volatility, VUCA, www.palacegatecounselling.org.uk | 1 Comment