-
Archives
- October 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
-
Meta
Tag Archives: IAA mindfulness
Shauna Shapiro: The IAA Model of Mindfulness
This is a worthwhile 10 minutes about the practice of mindfulness. It identifies three components: intention, attention, attitude. We think this is an extremely useful way of making sense of mindfulness, and picks up the key elements of presence in … Continue reading
Posted in actualizing tendency, cognitive, consciousness, human condition, kindness & compassion, Mary Oliver, meditation, mindfulness, Monica Cassani, Shauna Shapiro, therapeutic growth
Tagged attention, Beyond Meds, Emo Phillips, IAA mindfulness, intention, intention attention attitude, Jon Kabat Zinn, Mary Oliver, meditation, mindfulness, Monica Cassani, person-centred, Shauna Shapiro
Leave a comment
Palace Gate Counselling Service Blog 