Tag Archives: heart opening

Matt Licata on Shadow Work & Love

Posted on September 26, 2016 by Palace Gate Counselling Service

Here is the text for those who have difficulty in reading Facebook links:- ‘To do the work of the shadow, to travel along the descendent current with your heart open, is a radical act of kindness and courage. For when … Continue reading →

Posted in awakening, consciousness, core conditions, cultural questions, Disconnection, embodiment, emotions, empowerment, encounter, flow, grief, growth, interconnection & belonging, Jung, kindness & compassion, love, Matt Licata, organismic experiencing, power and powerlessness, presence, relationship, sadness & pain, self, self concept, shadow, transformation, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, awakening, awareness, collective unconscious, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, embodied attunement, embodied intimacy, embodiment, emotional wounding, enlightenment, expanding awareness, experiential, fragmentation, healing power of relationship, healing relationship, healing the psyche, heart coherence, heart opening, heart space, identification, identity, illuminating shadow, illuminating unconscious material, immediacy, immediate experience, inner wholeness, inner wound, intimacy, intimate relationship, Jung, kind curiosity, kindness, love in disguise, low cost counselling exeter, making darkness conscious, Matt Licata, opening your heart, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, presence to self, psychological wounding, radical courage, radical kindness, radical love, radical self love, rawness, re-embodiment, re-embodying, reclaiming the self, Red Book, rejected configurations, rejected parts, rejected self, relational field, rest, restfulness, risking exposure, risking the heart, risking vulnerability, risking your heart, sacred space, sacredness, sanctuary, seeking love, self concept, self love, self-structure, separation, shadow, shadow work, somatic, somatic healing, somatic therapy, somatic work, tenderness, transcendence, transformation, transforming shadow, unknowing, unknown, unwanted configurations, unwanted parts, unwanted self, vulnerability, wholeness, wounded psyche, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on being received as we are

Posted on April 20, 2016 by Palace Gate Counselling Service

The writer loved the Sigmund Freud quote…. Resonates with how we see therapy at this service, and the person-centred approach. Being received with love, just as we are right now, is such a powerful healing agent….. It seems a tragedy – when Sigmund Freud could … Continue reading →

Posted in acceptance, actualizing tendency, awakening, communication, compassion, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, fear, grief, growth, healing, human condition, interconnection & belonging, internal locus of evaluation, Jung, kindness & compassion, love, Matt Licata, perception, person centred, presence, relationship, risk, sadness & pain, self, shadow, therapeutic growth, therapeutic relationship, transformation, trust, unconditional positive regard, vulnerability, working with clients | Tagged acceptance, affordable counselling exeter, attunement, awareness, being met, being seen, beloved, compassion, completeness, confusion, connection, contact, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cure through love, despair, embodied experience, empathic connection, empathy, encounter, energy, enlightenment, expressing needs, field of permission, flatness, Freud, grief, growth, having needs, healing, healing through love, heart opening, hopelessness, human needs, inner world, Jung, low cost counselling exeter, low self esteem, Matt Licata, need to be heard, need to be received, need to be seen, need to be witnessed, nervous systems down regulation, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising, pathologising distress, pathologizing, pathologizing distress, person centred counselling exeter, personal growth, presence, psychoanalysis, relational beings, relational matrix, relationship, resolution, responding to anxiety, responding to grief, responding to sadness, risk, secret language, self expression, self perception, softening, somatic, space in relationship, space in therapy, spirituality, suffering, therapeutic relationship, transformation, trust, unmet need, validation, validation of needs, validity of experience, wholeness, witnessing, wounds of the heart, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on when the ground falls away

Posted on March 20, 2016 by Palace Gate Counselling Service

The writer is noticing how hard, painful and confusing life is feeling for many in her world, both those she works with therapeutically and others – and how this is often her experience too at the moment. Lots of change and loss … Continue reading →

Posted in acceptance, actualizing tendency, awakening, compassion, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, fear, flow, grief, growth, healing, human condition, identity, immanence, internal locus of evaluation, loneliness, loss, love, Matt Licata, meaning, organismic experiencing, perception, photographs & pictures, physical being, power and powerlessness, presence, sadness & pain, self, shadow, spirituality, surrender, transformation, trust, vulnerability | Tagged affordable counselling exeter, awakening, awakening process, chaos, collapse, coming to consciousness, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, death and rebirth, detachment, disintegration, disorientation, ego death, egoic death, embodiment, empathy, enlightenment, falling apart, fear, feeling, fragmentation, generosity, grief, growth, heart chakra, heart opening, heart space, Into the Blue, Lilia Alvarado, loss, love, low cost counselling exeter, Matt Licata, needing to know, not knowing, openness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, place of safety, presence, rawness, renewal, sadness, safe place, spirituality, transformation, trust, uncertainty, vulnerability, wanting to know, witness, witnessing, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on Trust in the Fires of Disintegration

Posted on January 3, 2016 by Palace Gate Counselling Service

Matt Licata on how our movement into what Carl Rogers described as ‘the good life’ – as we actualise – tends to involve our feeling our feelings more intensely, and more connection to our vulnerability, rather than the floaty Zen detachment … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Carl Rogers, consciousness, core conditions, creativity, cultural questions, embodiment, emotions, empathy, flow, grief, growth, human condition, immanence, kindness & compassion, loss, love, Matt Licata, organismic experiencing, perception, person centred, physical being, power and powerlessness, presence, reality, resilience, sadness & pain, self, spirituality, surrender, therapeutic growth, transformation, trust, vulnerability | Tagged affordable counselling exeter, awakening, awakening process, Carl Rogers, chaos, collapse, coming to consciousness, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, death and rebirth, detachment, disintegration, disorientation, ego death, egoic death, embodiment, empathy, enlightenment, falling apart, fear, feeling, fragmentation, generosity, grief, growth, heart chakra, heart opening, heart space, loss, love, low cost counselling exeter, Matt Licata, non attachment, not knowing, openness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation, person centred counselling exeter, presence, rawness, renewal, Rogers' good life, sadness, soul contract, soul purpose, spirituality, suffering, terror, the good life, trust, uncertainty, vulnerability, witness, witnessing, www.palacegatecounselling.org.uk | Leave a comment

John Welwood on awakening from our conditioning

Posted on December 12, 2015 by Palace Gate Counselling Service

“If Love is like a sun whose radiant warmth causes us to stir and expand inside the seed of the husk of our conditioned personality, then as this protective shell starts to crack open, we are bound to experience moments of … Continue reading →

Posted in actualizing tendency, awakening, conditions of worth, consciousness, Disconnection, emotions, empowerment, encounter, fear, flow, grief, growth, identity, immanence, John Welwood, love, meaning, mindfulness, organismic experiencing, presence, sadness & pain, self, self concept, spirituality, surrender, therapeutic growth, transformation, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, becoming a person, conditioning, conditions of worth, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, de-armouring, dearmouring, death of ego, ego death, encounter, existential meaning, experiential, fear, flow, fragmentation, growth, heart breaking, heart opening, heartbreak, identity, immanence, intimacy, John Welwood, letting go, Love and Awakening, low cost counselling exeter, mindfulness, opening heart, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, presence, principle of Bridge, sadness, self concept, self realisation, self realization, self-structure, shedding conditioning, spiritual awakening, spiritual growth, spirituality, surrender, transformation, www.palacegatecounselling.org.uk | Leave a comment

Pema Chödrön on the idea of Karma

Posted on September 15, 2015 by Palace Gate Counselling Service

“People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That’s not the idea at all. The idea of karma is that … Continue reading →

Posted in consciousness, growth, human condition, love, Pema Chödrön, sadness & pain, spirituality, transformation, vulnerability | Tagged affordable counselling exeter, Buddhism, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, de-armouring, growth, guilt, heart opening, human suffering, Karma, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, person centred counselling exeter, punishment, self protection, sin, spiritual growth, spirituality, suffering, www.palacegatecounselling.org.uk | Leave a comment

Chögyam Trungpa on fearlessness

Posted on February 18, 2015 by Palace Gate Counselling Service

“Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw and beautiful heart. You are willing to open up, without resistance or shyness, and face the world. You are willing to share … Continue reading →

Posted in awakening, Chogyam Trungpa, communication, fear, interconnection & belonging, love, person centred, relationship, risk, therapeutic growth, therapeutic relationship, trust, vulnerability | Tagged affordable counselling exeter, awakening, belonging, Chogyam Trungpa, communication, counselling exeter, counsellor Exeter, counsellors Exeter, courage, fear, fearlessness, heart opening, interconnectedness, interconnection, love, low cost counselling exeter, opening to others, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, relationship, resistance, risk, tenderness, therapeutic growth, trust, vulnerability, www.palacegatecounselling.org.uk | Leave a comment