Tag Archives: happiness

Michael Leunig on 7 Types of Ordinary Happiness

Posted on August 23, 2018 by Palace Gate Counselling Service

Thanks to Tara (and Sido) for this. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994

Posted in consciousness, emotions, encounter, joy, Michael Leunig, natural world | Tagged affordable counselling exeter, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, happiness, healing, human condition, kindness, low cost counselling exeter, Michael Leunig, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, poetry, presence, Self, self acceptance, self care, self compassion, tenderness, trust, well-being, www.palacegatecounselling.org.uk | Leave a comment

Alan Watts – You’re It

Posted on December 20, 2015 by Palace Gate Counselling Service

Alan Watts doing what he does…. On the nature of reality, and on fear. Deep and thoughtful. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in acceptance, Alan Watts, awakening, consciousness, Disconnection, dying, embodiment, emotions, empowerment, fear, flow, growth, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, love, meaning, mindfulness, natural world, perception, power and powerlessness, presence, reality, sadness & pain, self, sleep, spirituality, surrender, trust, vulnerability, wonder | Tagged affordable counselling exeter, Alan Watts, alienation, anxiety, awakening, awareness, belonging, Buddhist philosophy, connectedness, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, death, embodied presence, embodiment, energy flow, energy wave, existential anxiety, existential fear, existential terror, experience, experienced reality, fear, flow, happiness, hope, illusory reality, impermanence, insecurity, instinctual wisdom, integration, interconnectedness, interconnection, interdependence, low cost counselling exeter, memory, metamorphosis, mindfulness, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, person centred counselling exeter, personhood, presence, present experience, primary consciousness, relationship, Self, self help, self illusion, self-consciousness, selfhood, separation, terror, transformation, transience, unconscious wisdom, unconsciousness, wholeness, wisdom, www.brainpickings.org, www.palacegatecounselling.org.uk | 2 Comments

Jung on balance and the full palette

Posted on July 10, 2015 by Palace Gate Counselling Service

“There are as many nights as days, and the one is just as long as the other in the year’s course. Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning … Continue reading →

Posted in emotions, Jung, presence | Tagged affordable counselling exeter, balance, Carl Jung, CG Jung, counselling exeter, counsellor Exeter, counsellors Exeter, emotions, fear, feelings, happiness, Jung, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, sadness, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on what we actually need to hear….

Posted on May 31, 2015 by Palace Gate Counselling Service

Well said. Often people come to this service who have been offered these pieces of advice or would-be comforting perceptions. They’ve heard them at home, from colleagues, on ‘inspirational’ sites, from a religious perspective, from therapists… this stuff pops up … Continue reading →

Posted in acceptance, actualizing tendency, Anne Lamott, communication, compassion, conditions of worth, congruence, consciousness, core conditions, cultural questions, emotions, empathy, empowerment, encounter, equality, friendship, gratitude, grief, human condition, humour, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, natural world, perception, person centred, power and powerlessness, presence, relationship, sadness & pain, self, shaming, spirituality, tears, therapeutic growth, therapeutic relationship, trust, vulnerability | Tagged active listening, affordable counselling exeter, Al Franken, Anne Lamott, awareness, brutality, co-dependency, community, congruence, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, despair, difficult feeling, Duggar family, empathic listening, empathy, faith, fear, gratitude, grief process, grieving, happiness, holiness, hopelessness, human suffering, injustice, isolation, laughter, Lily Tomlin, loneliness, love, low cost counselling exeter, mystery, natural world, overwhelm, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, peace, person centred counselling exeter, person-centered, person-centred, positive thinking, rage, Ram Dass, rat race, relationship, sadness, sensitivity, shared humanity, spiritual accompaniment, spirituality, suffering, toxic relationship, trust, truth, uncomfortable feeling, unconditional positive regard, UPR, vulnerability, web of life, what not to say to someone who is grieving, what to say to someone who is grieving, www.palacegatecounselling.org.uk | Leave a comment

An Antidote to the Age of Anxiety: Alan Watts on Happiness & How to Live with Presence – Maria Popova

Posted on May 6, 2015 by Palace Gate Counselling Service

http://www.brainpickings.org/index.php/2014/01/06/alan-watts-wisdom-of-insecurity-1/ Useful article from Maria Popova at http://www.brainpickings.org on Alan Watts and ‘The Wisdom of Insecurity’. The writer especially liked Alan’s observations about awareness and thought:- ‘While you are watching this present experience, are you aware of someone watching it? … Continue reading →

Posted in acceptance, Alan Watts, awakening, cognitive, consciousness, creativity, Disconnection, fear, flow, human condition, identity, interconnection & belonging, internal locus of evaluation, loneliness, Maria Popova, meaning, mindfulness, perception, presence, reality, sadness & pain, self, transformation | Tagged affordable counselling exeter, age of anxiety, Alan Watts, alienation, Annie Dillard, anxiety, awakening, awareness, belonging, Carl Rogers, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creative process, creative thinking, creativity, death, embodied presence, embodiment, existential anxiety, existential fear, experience, experienced reality, fear, happiness, Henry Miller, hope, illusory reality, impermanence, insecurity, instinctual wisdom, integration, interconnectedness, interconnection, isolation, loneliness, low cost counselling exeter, Maria Popova, memory, metamorphosis, mindfulness, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, person centred counselling exeter, personhood, presence, present experience, primary consciousness, relationship, Self, self help, self illusion, self-consciousness, self-improvement, selfhood, separation, the pursuit of happiness, transformation, transience, unconscious wisdom, unconsciousness, wholeness, wisdom, Wisdom of Insecurity, www.brainpickings.org, www.palacegatecounselling.org.uk | Leave a comment

A Brief History of Happiness: Sarah van Gelder

Posted on February 24, 2015 by Palace Gate Counselling Service

http://www.yesmagazine.org/happiness/how-america-lost-track-of-the-good-life-and-where-to-find-it-now Thanks to Brent Dean Robbins and the Society for Humanistic Psychology, Division 32 on Facebook for the link to this interesting article in Yes Magazine, on the subject of how we have lost our way as cultures, and what … Continue reading →

Posted in advertising, Carl Rogers, communication, compulsive behaviour, core conditions, cultural questions, Disconnection, ecological, ecological issues, ethics, external locus, growth, human condition, interconnection & belonging, internal locus of evaluation, mindfulness, natural world, paradigm shift, perception, political, power and powerlessness, relationship, sustainability, therapeutic growth, transformation, values & principles | Tagged abundance, activism, Amy Novotney, authenticity, bee populations, belonging, Bhutan, Bhutan and WTO, buen vivir, Cameron Anderson, Carl Rogers, climate change, community, community vitality, competition, connection, consciousness shift, consumer culture, consumer society, consumerism, consumption, core conditions, corporate power, corporate-driven consumerism, creativity, criminal justice model, cultural diversity, cultural values, deforestation, depresssion, dying bees, earth mother, ecological diversity, Ecological Economics, economic elite, economic exploitation, economic growth fallacy, economic inequality, economic power, economic sustainability, ecosystems, education, effects of stress, environmental issues, environmental sustainability, Ernest Dichter, eudaimonia, existential meaning, extinction rates, fracking, Gaia, Gandhi, GDP, Genuine Progress Indicator, George Gerbner, Gospel of Consumerism, governance, GPI, gratitude, green economy, Gross Domestic Product, gross national happiness, happiness, Happiness Alliance, happiness movement, health, Hippocratic Oath, holistic well being, Hoover, Ida Kubiszewski, income inequality, interconnectedness, interconnection, Jigme Singye Wangchuck, John deGraaf, living standards, Mark Mancall, meaning, mindfulness, Monica Williams, natural world, nature therapy, nonrenewable energy sources, Pachamama, paradigm shift, Perspectives in Politics, practice of gratitude, profit-driven economy, psychological well-being, PTSD, pursuit of happiness, racism, Rana Plaza, reciprocity, relationship, resilience, Richard Wilkinson, Sarah van Gelder, sexual violence, social inequality, social justice, sovereignty, Stacey Kennelly, sustainability, sustainable happiness, Thomas Jefferson, Tim Kasser, trauma, US oligarchy, Viktor Frankl, well-being, working hours | Leave a comment

Existential Therapy by Richard Bargdill

Posted on December 20, 2014 by Palace Gate Counselling Service

A helpful diagrammatic summary from Richard, with thanks to him and to the Facebook page for the Society for Humanistic Psychology, Division 32. Palace Gate Counselling Service, Exeter

Posted in actualizing tendency, awakening, consciousness, core conditions, emotions, human condition, love, mindfulness, organismic experiencing, perception, person centred, therapeutic growth, transformation | Tagged actualising, actualizing, affordable counselling exeter, awakening, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, existential meaning, existential psychology, existential therapy, fufilment, happiness, humanistic psychology, humanistic therapy, joy, love, low cost counselling exeter, meaning, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Richard Bargdill, Society for Humanistic Psychology, www.palacegatecounselling.org.uk | Leave a comment

Pablo Neruda on finding yourself

Posted on November 21, 2014 by Palace Gate Counselling Service

“Someday, somewhere – anywhere, unfailingly, you’ll find yourself, and that, and only that, can be the happiest or bitterest hour of your life.” Pablo Neruda Palace Gate Counselling Service, Exeter

Posted in actualizing tendency, awakening, consciousness, Pablo Neruda, perception, poetry, self | Tagged affordable counselling exeter, awakening, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, happiness, joy, low cost counselling exeter, Neruda, Pablo Neruda, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Self, www.palacegatecounselling.org.uk | Leave a comment

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