Tag Archives: gratitude practice

Francis Weller on Grief

Posted on December 6, 2018 by Palace Gate Counselling Service

“Grief is subversive, undermining the quiet agreement to behave and be in control of our emotions. It is an act of protest that declares our refusal to live numb and small. There is something feral about grief, something essentially outside … Continue reading →

Posted in creativity, cultural questions, Disconnection, emotions, empowerment, Francis Weller, gratitude, grief, loss, love, meaning, non-conforming, perception, political, power and powerlessness, presence, rewilding, vulnerability | Tagged #resist, active principle, affordable counselling exeter, controlling emotions, counselling exeter, counsellor Exeter, counsellors Exeter, cultural attitudes to grieving, cultural numbing, dissent to cultural norms, extinction rebellion, feral grief, Francis Weller, gratitude and grief, gratitude practice, grief and aliveness, grief and gratitude, grief and life energy, grief and love, grief and wildness, grief for the world, grief for world, grieving process, life energy, love and grief, love as political, love as subversion, low cost counselling exeter, non compliance, non conforming, numbing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, refusal to conform, refusing to conform, refusing to live small, soul aliveness, soul emotion, soul vitality, soul wisdom, subversive love, wilding, www.palacegatecounselling.org.uk | Leave a comment

Thanks by W.S. Merwin

Posted on November 26, 2018 by Palace Gate Counselling Service

“Listen with the night falling we are saying thank you we are stopping on the bridges to bow from the railings we are running out of the glass rooms with our mouths full of food to look at the sky … Continue reading →

Posted in core conditions, cultural questions, Disconnection, gratitude, grief, loss, love, meaning, natural world, paradigm shift, perception, poetry, sadness & pain, spirituality, violence, vulnerability, W.S. Merwin | Tagged affordable counselling exeter, climate destruction, counselling exeter, counsellor Exeter, counsellors Exeter, deforestation, ecocide, ecological crisis, forest loss, giving gratitude, gratitude, gratitude and grief, gratitude practice, grief and gratitude, human extinction, low cost counselling exeter, mass extinctions, migration, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, rain forest loss, sick culture, WS Merwin, www.palacegatecounselling.org.uk | Leave a comment

Be An Island – Tracy Cochran

Posted on August 31, 2017 by Palace Gate Counselling Service

Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading →

Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder | Tagged 4 directions, 7 directions, acceptance of change, affordable counselling exeter, alienation, aliveness, Alphonse Osbert, ancestors, and this too shall pass, autonomy, basic goodness, be an island, be islands, be refuges, being grounded, born anew, bringing attention to our experience, building stories, change and acceptance, counselling exeter, counsellor Exeter, counsellors Exeter, craving, craving and dopamine, cultivating the witness, death and meaning, desire and dopamine, desiring, dropping down, dropping judgment, ego mind, emotional reactions, everything passes, existential meaning, experiencing without reacting, external locus, feeling cut off, feeling isolated, finding ground, finding meaning, finding stillness, focusing attention, four directions, freedom, fully alive, giving gratitude, giving thanks, gratitude, gratitude practice, Great Mystery, grounded, here and now, holistic, human craving, human desire, human loneliness, human responsiveness, human wanting, hypervigilance, immanence, in the present moment, inhabiting experience, internal locus, introjection, Kodo Sawaki Roshi, learn to relax, learning to relax, letting go, letting go of judgment, living experience, living fully, low cost counselling exeter, making sense of life, making sense of living, meaning of life, meditation, microcosm and macrocosm, mindfulness, mortality and meaning, observing without reacting, obsession, organism always up to something, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, part of the flow, part of the whole, paying attention, person centred counselling exeter, posterior cingulate cortex, practice of meditation, presence, prizing independence, quieting the mind, reacting and responding, reactive emotion, recovering spontaneity, remember who you are, resistance, resistance and suffering, resting in the beat, root of suffering, Roshi, rumination, self sufficient, settling, seven directions, Silence of the Water, spirituality, spontaneity, standing down, staying with now, still point, stillness, telling stories, the way of the Buddha, Tracy Cochran, transformation, transience, transience and meaning, trusting experience, trusting intuition, value of life, ways of grounding, wholeness, witnessing, wonder, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on Responding to current challenges

Posted on August 25, 2017 by Palace Gate Counselling Service

More compassion and wisdom from Anne Lamott, for our U.S. readers, and all of us feeling fear and grief about some of what is happening in our world. Here’s the text, for those who have difficulty seeing Facebook links:- … Continue reading →

Posted in 'evil', abuse, Anne Lamott, beauty, boundaries, core conditions, creativity, cultural questions, empowerment, encounter, ethics, fear, gratitude, grief, interconnection & belonging, kindness & compassion, love, meaning, mindfulness, natural world, perception, physical being, power and powerlessness, presence, resilience, sadness & pain, shadow, trauma, trust, values & principles, vulnerability, wonder | Tagged activism, affordable counselling exeter, altruism, Anne Lamott, commitment to love, compassion, compassion as activism, counselling exeter, counsellor Exeter, counsellors Exeter, deep listening, deeper reality, Emily Dickinson, empathy, ethic of love, ethic of service, existential meaning, experiencing crisis, feeling despair, feeling hope, figuring things out, fixing and solving, gratitude and grief, gratitude practice, grief for the world, Hallelujah Anyway, invisible world, keeping hope alive, kindness as activism, love based model, love based paradigm, low cost counselling exeter, managing crisis, not giving up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, radical compassion, radical kindness, radical self love, Ram Dass, resourcing yourself, responding to despair, rest is a spiritual act, Robyn Posin, Secret of Life, self care, self love, self resourcing, self talk, Tom Weston, transcendent reality, watching your self talk, www.palacegatecounselling.org.uk | Leave a comment

Charles Eisenstein on The Difference Between a Money Economy & a Gift Economy

Posted on July 19, 2017 by Palace Gate Counselling Service

Click on the link for this clip of Charles Eisenstein on Sustainable Human’s Facebook page, talking about the qualities of a gift economy, and the adverse impact on us and our cultures of ascribing value primarily in monetary terms. … Continue reading →

Posted in accountability, awakening, Charles Eisenstein, community, consciousness, creativity, cultural questions, Disconnection, empowerment, ethics, gratitude, human condition, interconnection & belonging, paradigm shift, political, sustainability, transformation | Tagged affordable counselling exeter, belonging, building community, Charles Eisenstein, concept of sacred, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, creative economics, emerging economics, gift and gratitude, gift economy, gifting, gratitude, gratitude and gift, gratitude practice, importance of gratitude, interbeing, interconnection, interdependence, life as a gift, low cost counselling exeter, making community, monetary economy, monetary economy and gift economy, money economy, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, practice of gratitude, rebuilding community, response of gratitude, sacred, sacred economics, sense of sacred, significance of gratitude, Sustainable Human, transcending capitalism, www.palacegatecounselling.org.uk | Leave a comment

‘The Poet and the Shepherd’ by Joshua Boettiger

Posted on February 10, 2017 by Palace Gate Counselling Service

https://parabola.org/2017/01/31/the-poet-and-the-shepherd-by-joshua-boettiger/ Click on the link to visit Parabola Magazine for this astonishing article by Joshua Boettiger:- ‘We could say the search for meaning – which is a holy search – becomes imperiled whenever the poet-self and the shepherd-self are out … Continue reading →

Posted in acceptance, accountability, awakening, beauty, community, compassion, consciousness, creativity, Disconnection, embodiment, empathy, encounter, ethics, gratitude, grief, immanence, interconnection & belonging, kindness & compassion, Leonard Cohen, love, meaning, metaphor & dream, music, organismic experiencing, perception, person centred, physical being, poetry, power and powerlessness, presence, relationship, Rilke, sadness & pain, self, shadow, spirituality, surrender, transformation, trust, vulnerability | Tagged abdicating responsibility, actualising, actualization, actualizing, Adyashanti, affordable counselling exeter, aliveness, anxiety and fear, art of caretaking, awareness, awareness of responsibility, beauty and ruin, beauty and terror, becoming chosen, being of service, Beloved without horizon, betrayal, Book of Hours, bracha, brokenness, brother’s keeper, capacity for gratitude, capacity to praise, caretaking, causing harm, collective shadow, collective source, collective voice, commitment, community, counselling exeter, counsellor Exeter, counsellors Exeter, demanding engagement, desire to run from the shadow, devotion, disconnection, discovery of self for its own sake, dynamic nature of things, ecstatic dancing, ecstatic love, embodiment, Emily Dickinson, Emmanuel Levinas, emotional register, empathy, ethic of service, existential meaning, expanding awareness, fatal flaw, fundamental insecurity, gratitude, gratitude practice, grief and remorse, grief and suffering, holiness, holy path, holy search, human experience, human imperfection, human insecurity, ideologues, imbalance, impossibility of fixing, inner story, integrating the poet and shepherd, intention and commitment, intimacy, intimate relationship with God, intimate relationship with self, Jewish view of redemption, Jorge Luis Borges, Joshua Boettiger, Kathleen Norris, Keep going, King David, learning to love, Leon Wieseltier, Leonard Cohen, living into responsibility, longing for revenge, longing for union, longing to love, loving others, low cost counselling exeter, messianic consciousness, multiplicity of truths, My Friend Leonard Cohen: Darkness and Praise, my one companion is darkness, next Buddha is the sangha, No feeling is final, organismic, othering, pain is missed in praise, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parabola Magazine, person centred counselling exeter, person-centered, person-centred, personal and intimate, personal shadow, pleas for rescue, poet archetype, poet self, practice of supplication, praise, praise as a cry of life, prayer, presence, process of becoming, recovering the capacity to praise, redemption, resonance, responsibility for others, responsibility to others, Rilke, Robert Pinsky, search for meaning, secret chord, self absorption, self expression, self serving, sense of futility, sensitivity to others’ pain, servant of God, serving others, shadow work, shared experience, sharing the burden, shepherd and poet, shepherd archetype, shepherd collective, shepherd self, shepherd’s calling, singing to source, soul weave, speaking truth, spiritual imbalance, spiritual practice, spirituality, talking to God, The Cloister Walk, transformative, true service, universal human feeling, whole being experience, whole self, wisdom of the shadow, www.palacegatecounselling.org.uk | Leave a comment

How To Create A Homemade New Year’s Ceremony – Elizabeth Gilbert

Posted on January 3, 2017 by Palace Gate Counselling Service

The writer agrees with Liz, on the importance of ritual and ceremony, on its unhelpful neglect in our cultures, and on the ‘how’ of creating our own (arising from within, not imposed from without). Don’t be put off by missing … Continue reading →

Posted in consciousness, creativity, cultural questions, Elizabeth Gilbert, embodiment, empowerment, external locus, gratitude, grief, loneliness, loss, meaning, power and powerlessness, presence, relationship, sadness & pain, spirituality, surrender, transformation | Tagged affordable counselling exeter, alienation, asking for blessing, blessing, bringing in new energy, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Elizabeth Gilbert, embodiment, existential meaning, feeling abandoned, feeling lost, finding peace, gratitude, gratitude practice, Great Mystery, holding sacred space, importance of ceremony, importance of ritual, inner liberation, inner peace, intention, intention as prayer, letting go, letting go of pain, letting go of the past, liberating yourself, liberation, living in the mystery, Liz Gilbert, low cost counselling exeter, making magic, making meaning, making sacred space, manifesting reality, new beginnings, new energies, new year, New Year resolutions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacred ritual, sacredness, second chances, self abandonment, shifting energies, surrender, transformation, use of ceremony, use of ritual, words as magic, www.palacegatecounselling.org.uk | Leave a comment

At The End Of The Year – John O’Donohue

Posted on December 31, 2016 by Palace Gate Counselling Service

Click on the above link to visit the John O’Donohue Facebook page for this beautiful poem. Here’s the text for those who have trouble reading FB links:- AT THE END OF THE YEAR As this year draws to its end, … Continue reading →

Posted in acceptance, awakening, beauty, community, compassion, creativity, emotions, encounter, gratitude, grief, immanence, interconnection & belonging, John O'Donohue, loss, love, meaning, perception, poetry, presence, relationship, sadness & pain, spirituality, tears, transformation | Tagged acceptance, affordable counselling exeter, belonging, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, end of the year, gratitude and grief, gratitude practice, grief and gratitude, grief practice, grief process, immanence, interbeing, interconnection, John O'Donohue, loving connection, loving relationship, low cost counselling exeter, new year, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, taking stock, www.palacegatecounselling.org.uk | Leave a comment

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