Tag Archives: grace

Oriah Mountain Dreamer – The Invitation

Posted on September 1, 2017 by Palace Gate Counselling Service

‘It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to … Continue reading →

Posted in acceptance, awakening, beauty, compassion, congruence, consciousness, core conditions, creativity, Dance, embodiment, emotions, empathy, encounter, fear, flow, friendship, gratitude, grief, human condition, internal locus of evaluation, kindness & compassion, love, meaning, mindfulness, natural world, Oriah Mountain Dreamer, perception, poetry, power and powerlessness, presence, reality, relationship, resilience, risk, sadness & pain, self, self concept, surrender, transformation, vulnerability, wonder | Tagged adventure of being alive, affordable counselling exeter, aliveness, authenticity, avoiding pain, beauty and prettiness, being seen, being true to self, betrayal, closing your heart, counselling exeter, counsellor Exeter, counsellors Exeter, ecstasy, ecstatic dance, encounter, existential meaning, experiencing pain, feeling alive, fully alive, going through the fire, grace, grief and loss, grief process, grieving process, heart's longing, holding space, intimacy, Invitation, letting ourselves be seen, living your truth, low cost counselling exeter, meeting adversity, needing to hide, not fixing, not rescuing, not solving, opening and closing, opening emotionally, opening your heart, Oriah Mountain Dreamer, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, realness, resilience, resourcing yourself, self protection, self resourcing, sense of limitation, sense of possibility, sitting with pain, speaking your truth, standing in the fire, true to self, trying to avoid pain, wildness, willingness to be seen, willingness to take risks, www.palacegatecounselling.org.uk | Leave a comment

We Were Made For These Times – Clarissa Pinkola Estes

Posted on May 18, 2017 by Palace Gate Counselling Service

http://www.grahameb.com/pinkola_estes.htm Click on the link for this beautiful and inspiring piece from Clarissa. It won’t be new to some of you….and stands repeating. Thanks to Jewels Wingfield on Facebook for a timely reminder of this passage, in the run up … Continue reading →

Posted in acceptance, accountability, anger, awakening, Clarissa Pinkola Estes, communication, community, compassion, conflict, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, empowerment, ethics, fear, grief, interconnection & belonging, internal locus of evaluation, metaphor & dream, non-conforming, paradigm shift, political, power and powerlessness, presence, resilience, risk, sadness & pain, shadow, spirituality, surrender, tears, transformation, trauma, trust, vulnerability | Tagged able vessels, acceptance, accountability, accumulation of acts, act local, activism, alienation, alleviating suffering, anger at injustice, anxiety, awakened souls, awakening, being of service, being weakened, bewilderment, bone song, bone wisdom, catalysing awakening, catalysing change, changing the world, Clarissa Pinkola Estes, coercion, coercive control, collective shadow, collective wisdom, cometh the hour, community, confusion, courage in hard times, cultural alienation, dark time, dark times, degradation, desecration, despair, do not lose hope, elders, ensoulment, ethic of service, everyday people, experiencing faith, experiencing grace, experiencing trust, facing fear, fear makes us weak, feeling bewildered, feeling confused, feeling discouraged, feeling hopeless, feeling lost, fierceness and mercy, finding guidance, fixing the world, gold in dark times, grace, Great Mystery, grieving process, harm done, harmful acts, harming others, heartful, helping others, helpless, higher power, hopelessness, hubris, human responsibility, I do not keep a chair, immediacy, interbeing, internal locus, intuitive wisdom, inward wisdom, justice and peace, lantern of soul, light of the soul, losing heart, lostness, made for these times, manifesting, mending the world, mending what’s within reach, mending your life, mystery, not allowed to eat from my plate, not knowing, not losing heart, not what great ships are built for, oppressing the weak, oppression, oppressive acts, out of reach, paradigm shift, personal shadow, plain of engagement, presence, radiating truth outwards, rage against the machine, rainbow warriors, relieving suffering, resilience, resistance, righteous anger, righteous rage, righteous souls, risk and safety, sailing as metaphor, saving the world, self aggrandisement, shadow times, Shambhala warriors, show your soul, soul contract, soul fire, soul on deck, soul purpose, soul wisdom, soulful, spirituality, state of the nation, state of the world, struggling souls, suffering world, supporting others, surrender, tipping point, transformation, unguarded, upstanding, visionary, vulnerability, we are needed, We Were Made For These Times, what is grace, what is unmended, within reach, Women Who Run With the Wolves | Leave a comment

Suzanne Moore on Leonard Cohen, death & Marianne

Posted on August 13, 2016 by Palace Gate Counselling Service

https://www.theguardian.com/commentisfree/2016/aug/08/leonard-cohen-letter-to-marianne-ihlen-was-poetic-and-candid?utm_term=Autofeed&CMP=fb_cif#link_time=1470654768 Click on the link for this article by Suzanne Moore about Leonard Cohen’s beautiful letter sent to Marianne Ihlen, his erstwhile partner and muse, as she lay dying at 81. The writer of this blog post cried considerably when … Continue reading →

Posted in acceptance, beauty, communication, compassion, congruence, core conditions, creativity, cultural questions, cultural taboos, dying, emotions, encounter, friendship, gratitude, grief, humour, interconnection & belonging, loss, love, meaning, poetry, presence, relationship, surrender, tears, vulnerability | Tagged acceptance, acceptance of death, affordable counselling exeter, belonging, Bird on the Wire, connectedness, connection, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, death, death and meaning, death rites, death taboo, dying, dying process, existential meaning, fear of death, final journey, grace, grief process, interconnectedness, Jikan, journey into death, language of love, Leonard Cohen, letter to Marianne, loving relationship, low cost counselling exeter, Marianne Ihlen, mortality, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, relationship and loss, rites of passage, So Long Marianne, surrender, Suzanne Moore, syntax of love, unconditional acceptance, unconditional love, words of love, www.palacegatecounselling.org.uk | Leave a comment

Liz Gilbert on how to hold ourselves lovingly when life’s tough

Posted on August 8, 2016 by Palace Gate Counselling Service

Click on the link for this Facebook post by Liz Gilbert (of ‘Eat, Pray, Love’ fame). We posted something from Liz not that long ago – and this feels important, so here is another… People who come to this service … Continue reading →

Posted in abuse, acceptance, blaming, compassion, conditions of worth, core conditions, cultural questions, Disconnection, Elizabeth Gilbert, emotions, empathy, empowerment, grief, growth, guilt, kindness & compassion, love, Palace Gate Counselling Service, presence, resilience, sadness & pain, self, self concept, self esteem, transformation, trauma, vulnerability, working with clients | Tagged acceptance, accountability, affordable counselling exeter, authenticity, awakening, beautiful freak, being broken, being emotional, being judgmental, being sensitive, being with difficult feeling, brokenness, causing pain to others, compassion, confusion, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, dealing with crisis, dealing with divorce, dealing with loss, denial, deserving love, difficult emotion, difficult feeling, distortion, divorce, Elizabeth Gilbert, embarrassment, emotional endurance, empathy, family illness, feeling broken, feeling shame, forgiveness, grace, grief, grieving, haters, hating, hatred, human struggle, hurting others, kindness, kindness to self, Liz Gilbert, loss, love, low cost counselling exeter, low self esteem, managing crisis, maturing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, practicing self love, radical self acceptance, radical self love, regret, remorse, repression, responding to crisis, self abuse, self acceptance, self attack, self awareness, self care, self compassion, self criticism, self degradation, self doubt, self empathy, self esteem, self hatred, self honesty, self love, self-responsibility, shame, strong emotion, suffering, tenderness, transformation, uncertainty, wishing you were different, withholding, withholding love, www.palacegatecounselling.org.uk | Leave a comment

The Space Between Stories – Lissa Rankin

Posted on August 4, 2016 by Palace Gate Counselling Service

The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability | Tagged affordable counselling exeter, allowing, awakening, awareness, being and doing, being lost, beloved, Brené Brown, Charles Eisenstein, childhood programming, closeness, collapse, communion, community, conditioning, conditions of worth, connection, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural conditioning, death and rebirth, denial, dislocation, emerging paradigm, emerging stories, emerging story, emptiness, falling apart, finding roots, freedom, grace, grace that protects, grief, grieving, grounding, groundlessness, identity, immanence, inner growth, intimacy, inward growth, karmic ties, kindness, limiting beliefs, Lissa Rankin, loss, loss of security, loss of structure, lostness, low cost counselling exeter, maieusis, meditation, monkey mind, More Beautiful World Our Hearts Know Is Possible, new paradigm, not knowing, old ways, open heart, painfulness of growth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, personal growth, radical kindness, radical openness, rawness, re-storying, realness, regeneration, renewal, rest, restoration, restorying, rootlessness, sacred space, self doubt, sense of self, space between stories, spiritual growth, spirituality, stillness, story of self, structures of security, surrender, the void, transformation, transformative change, trauma, uncertainty, ungrounded, unguarded, www.palacegatecounselling.org.uk | Leave a comment

Getting ready for school – Pennie Brownlee

Posted on November 19, 2015 by Palace Gate Counselling Service

Click to access getting_ready_for_school_2.pdf Sensitive, intelligent, useful piece on an important theme…. what is early schooling most usefully about, if it is to serve our children both in their childhoods and their lives as adults? We don’t work with under 18s at … Continue reading →

Posted in child development, cognitive, communication, core conditions, creativity, cultural questions, education, emotions, empathy, empowerment, encounter, ethics, growing up, human condition, kindness & compassion, organismic experiencing, paradigm shift, parenting, perception, person centred, self, self concept, teaching, values & principles | Tagged affordable counselling exeter, assertiveness, authority figures, behaviour is caught, child development, childhood conflict, childhood development, coercion, conditioning, conditions of worth, conflict resolution, conforming, conscious learning, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, early development, education, empathy, estranged adults, expressing feelings, external locus, fear, friendship, fulfilment, getting ready for school, grace, harmonious social relationships, human needs, interpersonal skills, Joseph Chilton Pearce, learn how to be empathetic, learning empathy, learning environment, learning how to meet needs, learning relationship skills, learning to relate, love, love of play, low cost counselling exeter, making friends, making relationship, managing feelings, meeting needs, mirroring, modelling, nature and nurture, Non Violent Communication, non-conforming, NVC, openness, over schooling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parental responsibility, Pennie Brownlee, people skills, person centered education, person centred counselling exeter, person centred education, person-centered, person-centred, personal development, personal grievance, personal power, playfulness, playing, preparing for school, primary education, relational ability, relational skills, responsibility, saying no, schooling, self assertion, self concept, self expression, self knowledge, self protection, self-structure, social anxiety, social being, social conventions, social fulfilment, social harmony, social isolation, social learning, social skills, successful relationships, supporting learning, teaching, using force, wholeness, window of grace and openness, working well with others, www.palacegatecounselling.org.uk | Leave a comment

The Ecology of Language – Abbie Simmonds

Posted on November 18, 2015 by Palace Gate Counselling Service

http://dark-mountain.net/blog/the-ecology-of-language/ Fascinating piece by Abbie, about the ways in which language holds and shapes (or can limit/reduce) meaning, personally, collectively, spiritually – and has the power to connect us with our embodied experiencing and with the land. She quotes Wade Davis:- … Continue reading →

Posted in awakening, beauty, cognitive, communication, compassion, conditions of worth, congruence, consciousness, creativity, cultural questions, Disconnection, ecological, ecological issues, embodiment, emotions, empathy, empowerment, encounter, ethics, external locus, family systems, flow, gratitude, grief, growing up, growth, healing, human condition, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loss, love, meaning, metaphor & dream, mindfulness, natural world, objectification, organismic experiencing, perception, physical being, poetry, power and powerlessness, presence, reality, relationship, sadness & pain, scapegoating, self, self concept, spirituality, surrender, sustainability, transformation, trust, vulnerability, wonder | Tagged Abbie Simmonds, abundance, abuse, affordable counselling exeter, aggression, alchemy, alchemy of poetry, alienation, anger, attachment, bereavement, birth, Buddhism, Buddhist spirituality, change, commodification, communication, communication tools, conditions of worth, confusion, connection to the environment, connection with earth, connection with land, consumerism, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural history, Dark Mountain, dehumanising, dehumanizing, ecology of language, ecosystem, emotional attachment, empathy, encounter, existential meaning, exploitation, expressing experience, external experience, extreme emotional states, extreme experience, familial history, family history, folklore, forest of the mind, fragmentation, frustration, Gaia, Gilbert Highet, grace, gratitude, grief, grieving, growth, human spirit, I create as I speak, impoverishment of language, In the beginning was the word, internal experience, labeling, labelling, language and history, language and meaning, language and reality, language as a dynamic force, language as alive, language of soul, lexicon of the natural world, living language, logos, longing, loss, love, loving the land, low cost counselling exeter, manipulation by advertising, Martin Shaw, metamorphosis, monoculture language, mortality, mythology, naming experience, narrative, objectifying, over simplification, pain of loss, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, personal history, personal meaning, plant medicine, poetry, power of language, presence, psychiatric, psychiatric labelling, rage, reality, reality perception, relationship ending, replenishment, right speech, Robert Macfarlane, scapegoating, School of Myth, secret names, Self, self concept, self expression, separation, shamanic mythology, spirituality, story, surrender, symbolising, symbolizing, transformation, transience, tribal history, understanding, Wade Davis, word hoard, word wood, words and history, words and meaning, words and power, www.palacegatecounselling.org.uk, yearning | Leave a comment

Anne Lamott on the challenges (and grace) of being alive

Posted on November 1, 2015 by Palace Gate Counselling Service

‘Love and service are my business’ With humour, grace and gratitude. Thanks, Anne. Helpful reminders. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in Anne Lamott, beauty, child development, cognitive, communication, compassion, compulsive behaviour, conditions of worth, conflict, congruence, consciousness, core conditions, cultural questions, Disconnection, dying, Eating, education, embodiment, emotions, empathy, encounter, ethics, family systems, fear, friendship, generational trauma, gratitude, grief, growing up, guilt, human condition, humour, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, meaning, mindfulness, natural world, organismic experiencing, parenting, perception, physical being, power and powerlessness, presence, psychiatric drugs, relationship, resilience, sadness & pain, self concept, spirituality, teaching, tears, trauma, trust, vulnerability | Tagged addictive behaviour, adverse childhood event, adverse childhood experience, affordable counselling exeter, alienation, aliveness, Anne Lamott, armouring, balance, bereavement, binge drinking, binge eating, bipolar, bullying, childhood trauma, coercive conformity, coercive schooling, compulsive behaviour, conflict, control, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, death, divorce, dying, education and conformity, education and standardisation, empathy, fear, fragmentation, grace, gratitude, grief, growing up, guilt, heartbreak, heartbroken, illness, judgment, judgmental, loneliness, loss, low cost counselling exeter, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, power, powerlessness, presence, psychiatric medication, relationship, relationship break up, self concept, self protection, separation, spirituality, spiritually awake, suffering, terror, toxic relationship, www.palacegatecounselling.org.uk | Leave a comment

Neurons to Nirvana: Gabor Maté Interview

Posted on August 21, 2015 by Palace Gate Counselling Service

A wide-ranging collection of excerpts from an interview with Gabor Maté, covering addiction, ayahuasca, past experience, transitional states, Western medicine and the mind/body division, and much more besides. As always, he is very watchable and he talks sense. Well worth … Continue reading →

Posted in abuse, acceptance, actualizing tendency, anger, anti-depressants, anti-psychotics, blaming, child development, childhood abuse, cognitive, communication, compassion, compulsive behaviour, conditions of worth, conflict, congruence, consciousness, core conditions, criminal justice model, cultural questions, Disconnection, dying, ecological, ecological issues, emotions, empathy, empowerment, encounter, ethics, external locus, fear, Gabor Mate, generational trauma, grief, growing up, healing, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, medical model, mindfulness, natural world, neuroscience, non-conforming, organismic experiencing, paradigm shift, parenting, perception, person centred, physical being, political, power and powerlessness, presence, psychiatric drugs, psychiatry, reality, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender, sustainability, therapeutic growth, therapeutic relationship, trauma, trust, values & principles, violence, vulnerability | Tagged addiction, addiction as slavery, addiction to profit, addictive behaviour, affordable counselling exeter, alienation, alienation at work, alienation from natural world, alienation from self, alienation in relationship, alienation in society, altered consciousness, anti-depressants, anti-psychotics, arrogance, attachment, authenticity, autonomy, awareness, Ayahuasca, belonging, bio psychosocial model, bio psychosocial perspective, biomedical model, Bruce Alexander, capitalism, ceremony, certainty, child development, choice, clarity, climate change, community, competition, connection, conscious, consumer society, consumerism, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural toxicity, cultural toxicity and health, death, death as transition, denial, depression, disconnection, dislocation, distortion, distress, dying, ego, egoic mind, empathy, enlightenment, environmental stressors, Exeter Counselling, existential meaning, expanding choice, expanding freedom, expectation, false meaning, First Nations, forming intention, freedom, Gabor Mate, Gaia, Globalisation of Addiction, grace, healing the past, human arrogance, humility, impulse regulation, In the Realm of Hungry Ghosts, indigenous cultures, individualism, individuality, inner work, intention, interconnectedness, interconnection, interdependence, interdependent core, intimacy, intuition, loss of control, loss of meaning, low cost counselling exeter, manifestation, materialism, meaning of addiction, meaninglessness, medical model, medicine as ideology, meeting emotional need, mental health, mindfulness, moving between states, neuroscience, not knowing, nurture, opening the heart, openness, orende, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal responsibility, plant medicine, plants as teachers, prayer, presence, psychedelic drugs, Psychosis, purging, receptivity, relationship, release, resistance, sacredness, sacrifice, scientific model, self awareness, self concept, self medication, self regulation, self soothing, separation, separation of mind and body, social context of addiction, social coping mechanisms, social isolation, social isolation and health, societal responsibility, socio-economic disadvantage, soul, spiritual teachers, spirituality, stewardship, stress and health, substitutes for meaning, surrender, teacher plants, therapeutic effect of community, therapeutic effect of relationship, Tibetan Buddhism, toxic culture, toxic stress, transience, transition, transitional states, trauma, traumatised populations, uncertainty, unconditional love, unconscious, UPR, web of life, western culture, Western individuality, www.palacegatecounselling.org.uk | Leave a comment

Rachel Naomi Remen on Healing

Posted on February 3, 2015 by Palace Gate Counselling Service

http://beyondmeds.com/2015/02/01/wounded-people/ Click on the link to visit http://www.beyondmeds.com for this lovely quotation and a rich treasure trove of other resources….Thank you, Monica. ‘The healing of our present woundedness may lie in recognizing and reclaiming the capacity we have to heal … Continue reading →

Posted in core conditions, emotions, empathy, forgiveness, healing, human condition, kindness & compassion, love, perception, presence, Rachel Naomi Remen, relationship, therapeutic growth, therapeutic relationship, vulnerability | Tagged affordable counselling exeter, belonging, compassion, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, expertise, grace, healing, holistic, interconnectedness, interconnection, kindness, love, low cost counselling exeter, medical model, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, relationship, therapeutic growth, therapeutic relationship, therapy, wholeness, wounded healer, www.palacegatecounselling.org.uk | Leave a comment

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