Tag Archives: fully alive

Spinning Straw – Tracy Cochran

Posted on September 12, 2017 by Palace Gate Counselling Service

https://parabola.org/2017/07/30/spinning-straw-by-tracy-cochran/?utm_content=buffer9bcb5&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer Click on the link above to visit the site for Parabola Magazine for this remarkable reworking of the Brothers Grimm. It is not long since we published a piece by Tracy – but the writer stumbled upon this at … Continue reading →

Posted in 'evil', abuse, acceptance, accountability, autonomy, beauty, blaming, boundaries, bullying, cognitive, compassion, compulsive behaviour, conditions of worth, consciousness, consent, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, fear, feminine, good, gratitude, grief, growth, guilt, identity, interconnection & belonging, kindness & compassion, loneliness, loss, love, meaning, metaphor & dream, objectification, perception, power, power and powerlessness, relationship, resilience, sadness & pain, self, self concept, shadow, surrender, Tracy Cochran, transformation, vulnerability | Tagged abandonment, abuse of power, acceptance by the tribe, affordable counselling exeter, aliveness, aloneness, ancestors, armouring, Arthur Rackham, asking the impossible, autonomy, autonomy and acceptance, autonomy and belonging, bargaining, being in the shadows, being invisible, being left, being more, being unable to hold boundaries, betrayal, betraying love, betraying truth, betraying what you love, bitterness, boundaries, Brothers Grimm, causing harm, compassion, counselling exeter, counsellor Exeter, counsellors Exeter, craving life, cut off from life, dare to be straw, deepest humanity, desecrated, desperation, diminishing ourselves, disconnection, divided, doing more, doing the math, ego mind, embodiment, empathy, emptiness, empty life, entitlement, everyone is special, everything is sacred, everything is special, evolutionary biology, existential emptiness, existential meaning, fairy tales, fear as a driver, fear of death, fear of loss, fear reaction, feeding people, feeling connected, feeling invisible, finding a place, finding balance, finding your reflection in another, folklore, fully alive, good enough, Great Mystery, guilt, having a place, having choice, heartfulness, here and now, holding yourself apart from love, holy work, how to live, humility, identity, inner smallness, internal division, invading boundaries, isolating behaviour, joy of connecting, joy of connection, keeping yourself alone, keeping yourself separate, knowing another, knowing each other, lacking choice, learning how to live, life is more precious than gold, listening without judgment, little rattle stilt, living experience, living fully, locating yourself, losing yourself, loss and grief, low cost counselling exeter, meeting needs indirectly, meeting needs obliquely, metamorphosis, metaphor, mind limitation, mind trap, mirror of another, mirror of love, mortality, myth, nameless, needing others, newborn, no such thing as magic, no-one is special, non possessive love, not good enough, not knowing yourself, not special, nothing is sacred, nothing is special, objectification, objectifying, ordinary and sacred, othering, otherworldly, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, power and powerlessness, power over, present moment, privilege, promises and betrayal, pure love, rage, reflection of love, relationship as transaction, remembering ourselves, resilience, responding and reacting, Rumplestiltskin, sacred love, sacredness, science and magic, science not magic, self acceptance, self armouring, self awareness, self betrayal, self concept, self denigration, self enclosed, self enclosure, self hate, self isolation, self knowledge, self limitation, self love, self rejection, self-structure, sense of sacred, shadow, small self, speaking unwisely, speaking wildly, spinning straw, spinning straw into gold, splitting, story-telling, stuckness, submissiveness, submitting, surrender, survival and acceptance, survival and belonging, telling tales, the first mother, The Heart of Oak Books, the wheel turned, the witness, Tracy Cochran, transformation, transience, trapped in your head, trying to explain, trying to save ourselves, trying to save yourself, turning wheel, unbounded love, unconditional love, using others, value of being alive, value of life, wanting approval, wanting closeness, wanting connection, wanting to be acceptable, wanting to be close, wanting to be known, wanting to be seen, wanting to belong, wanting to feel important, wanting to matter, wanting to please, web of life, what keeps us from love, wholesome work, without consent, without judgment, witnessing consciousness, www.palacegatecounselling.org.uk | Leave a comment

Oriah Mountain Dreamer – The Invitation

Posted on September 1, 2017 by Palace Gate Counselling Service

‘It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to … Continue reading →

Posted in acceptance, awakening, beauty, compassion, congruence, consciousness, core conditions, creativity, Dance, embodiment, emotions, empathy, encounter, fear, flow, friendship, gratitude, grief, human condition, internal locus of evaluation, kindness & compassion, love, meaning, mindfulness, natural world, Oriah Mountain Dreamer, perception, poetry, power and powerlessness, presence, reality, relationship, resilience, risk, sadness & pain, self, self concept, surrender, transformation, vulnerability, wonder | Tagged adventure of being alive, affordable counselling exeter, aliveness, authenticity, avoiding pain, beauty and prettiness, being seen, being true to self, betrayal, closing your heart, counselling exeter, counsellor Exeter, counsellors Exeter, ecstasy, ecstatic dance, encounter, existential meaning, experiencing pain, feeling alive, fully alive, going through the fire, grace, grief and loss, grief process, grieving process, heart's longing, holding space, intimacy, Invitation, letting ourselves be seen, living your truth, low cost counselling exeter, meeting adversity, needing to hide, not fixing, not rescuing, not solving, opening and closing, opening emotionally, opening your heart, Oriah Mountain Dreamer, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, realness, resilience, resourcing yourself, self protection, self resourcing, sense of limitation, sense of possibility, sitting with pain, speaking your truth, standing in the fire, true to self, trying to avoid pain, wildness, willingness to be seen, willingness to take risks, www.palacegatecounselling.org.uk | Leave a comment

Be An Island – Tracy Cochran

Posted on August 31, 2017 by Palace Gate Counselling Service

Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading →

Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder | Tagged 4 directions, 7 directions, acceptance of change, affordable counselling exeter, alienation, aliveness, Alphonse Osbert, ancestors, and this too shall pass, autonomy, basic goodness, be an island, be islands, be refuges, being grounded, born anew, bringing attention to our experience, building stories, change and acceptance, counselling exeter, counsellor Exeter, counsellors Exeter, craving, craving and dopamine, cultivating the witness, death and meaning, desire and dopamine, desiring, dropping down, dropping judgment, ego mind, emotional reactions, everything passes, existential meaning, experiencing without reacting, external locus, feeling cut off, feeling isolated, finding ground, finding meaning, finding stillness, focusing attention, four directions, freedom, fully alive, giving gratitude, giving thanks, gratitude, gratitude practice, Great Mystery, grounded, here and now, holistic, human craving, human desire, human loneliness, human responsiveness, human wanting, hypervigilance, immanence, in the present moment, inhabiting experience, internal locus, introjection, Kodo Sawaki Roshi, learn to relax, learning to relax, letting go, letting go of judgment, living experience, living fully, low cost counselling exeter, making sense of life, making sense of living, meaning of life, meditation, microcosm and macrocosm, mindfulness, mortality and meaning, observing without reacting, obsession, organism always up to something, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, part of the flow, part of the whole, paying attention, person centred counselling exeter, posterior cingulate cortex, practice of meditation, presence, prizing independence, quieting the mind, reacting and responding, reactive emotion, recovering spontaneity, remember who you are, resistance, resistance and suffering, resting in the beat, root of suffering, Roshi, rumination, self sufficient, settling, seven directions, Silence of the Water, spirituality, spontaneity, standing down, staying with now, still point, stillness, telling stories, the way of the Buddha, Tracy Cochran, transformation, transience, transience and meaning, trusting experience, trusting intuition, value of life, ways of grounding, wholeness, witnessing, wonder, www.palacegatecounselling.org.uk | Leave a comment

Carmen Yamamoto on Aliveness

Posted on December 6, 2015 by Palace Gate Counselling Service

“There’s no inherent value in any spiritual attainment. You’re only as alive as you are vulnerable, and no insight, awakening or realization will do that for you. Being truly open and receptive to life’s majestic chaos comes only as a … Continue reading →

Posted in actualizing tendency, awakening, consciousness, embodiment, emotions, empowerment, flow, growth, organismic experiencing, presence, sadness & pain, spirituality, surrender, tears, transformation, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, Carmen Yamamoto, counselling exeter, counsellor Exeter, counsellors Exeter, de-armouring, dearmouring, enlightenment, fully alive, fully functioning person, low cost counselling exeter, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, rawness, spirituality, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

How to Find Your Bliss: Joseph Campbell on What It Takes to Have a Fulfilling Life by Maria Popova

Posted on June 24, 2015 by Palace Gate Counselling Service

http://www.brainpickings.org/2015/04/09/find-your-bliss-joseph-campbell-power-of-myth/ Fascinating piece from Maria about Joseph Campbell, and ‘follow your bliss’:- ‘I came to this idea of bliss because in Sanskrit, which is the great spiritual language of the world, there are three terms that represent the brink, the … Continue reading →

Posted in actualizing tendency, awakening, beauty, cognitive, consciousness, creativity, cultural questions, David Whyte, Disconnection, emotions, encounter, flow, growth, human condition, identity, immanence, internal locus of evaluation, Joseph Campbell, love, Maria Popova, meaning, metaphor & dream, mindfulness, natural world, non-conforming, organismic experiencing, perception, physical being, political, presence, reality, risk, self, spirituality, transformation, trust, wonder | Tagged affordable counselling exeter, alienation, aliveness, Ananda, Annie Dillard, archetypes, awakening, being, Bill Moyers, bliss, bliss station, Chit, conforming, conscious living, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, cowardice of the crowd, creative incubation, creativity, cultural conformity, cultural myths, David Whyte, disconnection, existential dissatisfaction, existential meaning, experience, follow your bliss, fully alive, Gus Gordon, heaven on earth, Herman and Rosie, hero’s journey, human experience, Jean Pierre Weill, Joseph Campbell, Kierkegaard, Letters to a Young Poet, letting your life speak, live the questions, low cost counselling exeter, majority rule, Maria Popova, Mark Strand, myth, mythology of self, non-conforming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parker Palmer, peer pressure, person centred counselling exeter, Pilgrim at Tinker Creek, poet as witness, poetry, Power of Myth, psychological archetypes, rapture, reflection, reflective process, religious faith, Rilke, risk, ritual, Roman Krznaric, routine, sacred space, Sat, secular scripture, secular spirituality, Simone Weil, sin of inadvertence, spirituality, The Well of Being, Thoreau, Thoreau’s journals, transcendence, uncertainty, uncomfortable experience, uncomfortable feeling, unknown, Van Gogh, wisdom, witnessing, www.palacegatecounselling.org.uk | Leave a comment

The Messenger – Mary Oliver

Posted on October 28, 2014 by Palace Gate Counselling Service

The Messenger ‘My work is loving the world. Here the sunflowers, there the hummingbird — equal seekers of sweetness. Here the quickening yeast; there the blue plums. Here the clam deep in the speckled sand. Are my boots old? Is … Continue reading →

Posted in beauty, consciousness, creativity, gratitude, human condition, immanence, interconnection & belonging, internal locus of evaluation, love, Mary Oliver, mindfulness, natural world, organismic experiencing, perception, physical being, poetry, reality, relationship, spirituality, therapeutic growth, wonder | Tagged affordable counselling exeter, beauty, belonging, conscious living, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, embodied, embodiment, fully alive, gratefulness, gratitude, human condition, humming bird, immanence, interconnection, joy, joyfulness, low cost counselling exeter, Mary Oliver, mindfulness, natural beauty, natural world, organismic experience, organismic experiencing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, physical being, spirituality, the good life, the Messenger, wonder, www.palacegatecounselling.org.uk | 2 Comments