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Tag Archives: freedom
Sweet Darkness – David Whyte
Beautiful, resonant words and photograph from David’s Facebook page. Here’s the text, for those who have difficulty seeing Facebook links:- ‘SWEET DARKNESS When your eyes are tired the world is tired also. When your vision has gone, no part of … Continue reading →
Posted in acceptance, creativity, David Whyte, Disconnection, interconnection & belonging, loneliness, meaning, perception, physical being, resilience, sleep, surrender, vulnerability
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Tagged acceptance, affordable counselling exeter, aliveness, aloneness, autonomy, belonging, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, depletion, disconnection, exhaustion, freedom, letting go, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, replenishing, replenishment, resilience, resting, self care, self nurture, smallness, surrender, Sweet Darkness, tiredness, vulnerability, www.palacegatecounselling.org.uk
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Be An Island – Tracy Cochran
Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading →
Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder
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Tagged 4 directions, 7 directions, acceptance of change, affordable counselling exeter, alienation, aliveness, Alphonse Osbert, ancestors, and this too shall pass, autonomy, basic goodness, be an island, be islands, be refuges, being grounded, born anew, bringing attention to our experience, building stories, change and acceptance, counselling exeter, counsellor Exeter, counsellors Exeter, craving, craving and dopamine, cultivating the witness, death and meaning, desire and dopamine, desiring, dropping down, dropping judgment, ego mind, emotional reactions, everything passes, existential meaning, experiencing without reacting, external locus, feeling cut off, feeling isolated, finding ground, finding meaning, finding stillness, focusing attention, four directions, freedom, fully alive, giving gratitude, giving thanks, gratitude, gratitude practice, Great Mystery, grounded, here and now, holistic, human craving, human desire, human loneliness, human responsiveness, human wanting, hypervigilance, immanence, in the present moment, inhabiting experience, internal locus, introjection, Kodo Sawaki Roshi, learn to relax, learning to relax, letting go, letting go of judgment, living experience, living fully, low cost counselling exeter, making sense of life, making sense of living, meaning of life, meditation, microcosm and macrocosm, mindfulness, mortality and meaning, observing without reacting, obsession, organism always up to something, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, part of the flow, part of the whole, paying attention, person centred counselling exeter, posterior cingulate cortex, practice of meditation, presence, prizing independence, quieting the mind, reacting and responding, reactive emotion, recovering spontaneity, remember who you are, resistance, resistance and suffering, resting in the beat, root of suffering, Roshi, rumination, self sufficient, settling, seven directions, Silence of the Water, spirituality, spontaneity, standing down, staying with now, still point, stillness, telling stories, the way of the Buddha, Tracy Cochran, transformation, transience, transience and meaning, trusting experience, trusting intuition, value of life, ways of grounding, wholeness, witnessing, wonder, www.palacegatecounselling.org.uk
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The Space Between Stories – Lissa Rankin
The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading →
Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability
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Tagged affordable counselling exeter, allowing, awakening, awareness, being and doing, being lost, beloved, Brené Brown, Charles Eisenstein, childhood programming, closeness, collapse, communion, community, conditioning, conditions of worth, connection, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural conditioning, death and rebirth, denial, dislocation, emerging paradigm, emerging stories, emerging story, emptiness, falling apart, finding roots, freedom, grace, grace that protects, grief, grieving, grounding, groundlessness, identity, immanence, inner growth, intimacy, inward growth, karmic ties, kindness, limiting beliefs, Lissa Rankin, loss, loss of security, loss of structure, lostness, low cost counselling exeter, maieusis, meditation, monkey mind, More Beautiful World Our Hearts Know Is Possible, new paradigm, not knowing, old ways, open heart, painfulness of growth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, personal growth, radical kindness, radical openness, rawness, re-storying, realness, regeneration, renewal, rest, restoration, restorying, rootlessness, sacred space, self doubt, sense of self, space between stories, spiritual growth, spirituality, stillness, story of self, structures of security, surrender, the void, transformation, transformative change, trauma, uncertainty, ungrounded, unguarded, www.palacegatecounselling.org.uk
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Maria and Allan on living without money
Thank you, Seeds for Change, for this post. And Maria and Allan, obviously. The last paragraph says it all. One or two readers have had a difficulty seeing Facebook links, so here is the text, just in case:- “We have been … Continue reading →
Posted in acceptance, awakening, compassion, consciousness, core conditions, cultural questions, empathy, empowerment, encounter, ethics, good, gratitude, human condition, kindness & compassion, love, meaning, mindfulness, non-conforming, paradigm shift, perception, power and powerlessness, presence, resilience, risk, self concept, self esteem, transformation, trust, vulnerability
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Tagged affirmation, affordable counselling exeter, awakening, compassion, conscious living, consumer society, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, empathy, empowerment, encounter, ethic of service, ethics, fear, freedom, giving, gratitude, heart space, heartfulness, Little Yarra School, low cost counselling exeter, Maria and Allan, materialism, non attachment, non-conforming, opting out, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, presence, resilience, risk, Seeds for Change, self belief, self compassion, self concept, self esteem, self love, self-structure, transformation, trust, vulnerability, www.palacegatecounselling.org.uk
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‘5 Signs You’re on the Hero’s Journey’ Alison Nappi
http://www.writewithspirit.com/blog/5-signs-youre-on-the-heros-journey Yesterday’s post included a Joseph Campbell reference, and today we remain with the themes of the hero’s journey, and the importance of mythology in our quest for meaning. Laurie Penny and Alison Nappi have written very different pieces around these themes … Continue reading →
Posted in acceptance, actualizing tendency, awakening, compassion, conditions of worth, consciousness, creativity, cultural questions, Disconnection, embodiment, empowerment, encounter, fear, flow, generational trauma, good, grief, growth, healing, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, love, meaning, metaphor & dream, non-conforming, organismic experiencing, paradigm shift, perception, power and powerlessness, presence, reality, resilience, rewilding, risk, sadness & pain, self, self concept, spirituality, surrender, therapeutic growth, transformation, trauma, trust, vulnerability, wonder
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Tagged ability, abyss, actualising, actualizing, adventure, affordable counselling exeter, alienation, Alison Nappi, aliveness, Anais Nin, ancestral pain, ancestral trauma, appearances, armouring, attachment, authenticity, awakening, awareness, Barbara Marciniak, being broken, being lost, being ready, being rebuilt, being unprepared, belief, bestowing boons, boundaries of worlds, brokenness, calling, changing your frame of reference, coercion, collective insanity, comfort zone, comfortable feeling, coming home, compassion, conforming, conformity, counselling exeter, counsellor Exeter, counsellors Exeter, courage, craziness, creativity, cultural coercion, darkness, death and rebirth, deceit, defences, denying the call, despair, destiny, deviation from norms, difficult feeling, dignity, disintegration, divine will, divinity, Dr Who, dreams, dreamscape, DSM, eccentricity, ecstasy, edges of life, ego death, egoic death, embodiment, emptiness, encounter, escape, eternal self, eternity, ethic of service, existential meaning, failure, faith, falling, false self, fate, fear, feeling broken, feeling empty, feeling lost, finding your purpose, finding yourself, form, formlessness, frame of reference, freedom, Gaia, gifts, giving away our power, giving up, Great Mother, greatness, grief, healing, hero’s journey, hollowness, homecoming, hopelessness, human condition, human dignity, humanity, identity, illusion, imago, immanence, inability, inner sight, Joseph Campbell, Karma, leaping into the void, legend, light of being, limitations, loss, lostness, love, low cost counselling exeter, magic, makers of legend, manifestation, manifesting reality, Mary Oliver, meaning of life, meaninglessness, medicalisation of distress, medicalization of distress, mental illness model, metamorphosis, metaphor, monsters, mysterious adventure, mythology, newness, non conformity, non-conforming, not emotionally ready, not knowing, oppression, Oprah Winfrey, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past lives, pay attention, perception, permissible deviation, person centred counselling exeter, personal growth, personal power, potential, preparedness, presence, punching the clock, purpose, quest for meaning, questioning reality, Rainer Maria Rilke, readiness, reality, realness, rebirth, reclaiming power, redemption, refusing the call, reincarnation, responsibility, Rilke, Rumi, sacredness, search for meaning, Self, self concept, self confidence, self limitation, self protection, self-structure, separation, social coercion, social contract, soul, soul contract, soul purpose, spirituality, standing at the crossroads, stories, storytelling, success, surrender, tameness, the call, The Matrix, the Mother, thought crime, total loss, transcending limitations, transformation, trauma, treasure, true self, trust, uncomfortable feeling, unknowing, value of life, vision, visioning, vocation, wildness, will, willingness, without will, wonder, www.palacegatecounselling.org.uk, your call
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Jacob Appelbaum for openDemocracy
The last of three posts themed around the current international political situation, and the profound issues and choices we all face. What do we think we are seeing, and what do we intend to do about it? ‘It is not … Continue reading →
Posted in 'evil', accountability, civil rights, communication, conflict, consent, creativity, cultural questions, Disconnection, diversity, empowerment, ethics, fear, non-conforming, objectification, paradigm shift, perception, political, power and powerlessness, reality, risk, sadness & pain, scapegoating, shadow, trauma, values & principles, violence, vulnerability
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Tagged affordable counselling exeter, autonomy, blaming, Breivik, bullying, condemning, counselling exeter, counsellor Exeter, counsellors Exeter, cultural diversity, diversity, extremism, fearing the other, free thought, freedom, harassing, harassment, human freedom, Human Rights, independent thought, injustice, institutionalised corruption, institutionalized corruption, intelligence failure, Islamist extremism, Jacob Appelbaum, justice, low cost counselling exeter, mass surveillance, open democracy, openDemocracy, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, Paris attacks, persecution, person centred counselling exeter, privacy, privacy and freedom, racism, radicalisation, radicalization, reclaiming power, response to terrorism, right to privacy, rule of law, scape goating, scapegoating, state harassment, state surveillance, terrorism response, violence, World Forum for Democracy, www.palacegatecounselling.org.uk, xenophobia
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Everything Doesn’t Happen For A Reason – Tim Lawrence
http://www.timjlawrence.com/blog/2015/10/19/everything-doesnt-happen-for-a-reason#st_refDomain=www.facebook.com&st_refQuery=/ Immensely useful piece on the importance of grieving, and the unhelpful violence of platitudes and imposed ‘positivity’. As Tim says, we have a deeply harmful cultural inability to speak the language of grief or offer what is most needed – loving … Continue reading →
Posted in communication, core conditions, cultural questions, Disconnection, dying, empathy, encounter, friendship, grief, healing, human condition, interconnection & belonging, loneliness, loss, love, non-conforming, presence, relationship, resilience, sadness & pain, self concept, shadow, shame, shaming, tears, transformation, trauma, trust, violence, vulnerability
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Tagged absence, accompanying, acknowledging experience, acknowledging pain, adversity, affordable counselling exeter, being with difficult feeling, being with grief, being with uncomfortable feeling, bereavement, betrayal, brokenness, brutality, carrying pain, consequences of loss, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, cultural attitudes to grieving, cultural attitudes to loss, death, dehumanising, dehumanizing, delusional narrative, depersonalisation, depersonalization, despair, devastation, distress, dying, emotional violence, empathy, everything happens for a reason, evolution, fallacy, fantasy, fragility, freedom, grief, grieving, growth, healing, heartbreak, hiding, hopes, hubris, human experience, loss, loss and growth, loss of dreams, lost dreams, lost opportunities, love, low cost counselling exeter, making change, Megan Devine, necessity of grief, need to grieve, non-conforming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal development, personal responsibility, platitudes, positivity, post traumatic growth, presence, psychological violence, relationship, relationship break up, resilience, responsibility, sanctimony, self concept, self hatred, self help, self reliance, self-sabotage, self-structure, separation, shadow, shame, spiritual violence, suffering, survival, survivor’s guilt, taking responsibility, The Adversity Within, Tim Lawrence, tragedy, transformation, trauma, turning away, understanding, vulnerability, willingness, www.palacegatecounselling.org.uk
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Gabrielle Roth, 1941-2012: Disciple of the Deep Dark Divine – Eliezer Sobel
https://www.psychologytoday.com/blog/the-99th-monkey/201310/gabrielle-roth-1941-2012-disciple-the-deep-dark-divine ‘You didn’t really think this was about dancing, did you?’ This is the follow up to yesterday’s short film showing 5 Rhythms dance, a wonderful article by Eliezer about Gabrielle Roth, the movement’s founder. There is a lot in … Continue reading →
Posted in acceptance, actualizing tendency, anger, awakening, beauty, communication, compassion, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, Dance, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, fear, flow, friendship, Gabrielle Roth, genius, good, grief, growth, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, movement meditation, music, natural world, non-conforming, organismic experiencing, perception, person centred, physical being, presence, reality, relationship, sadness & pain, self, self concept, sexual being, shadow, shame, spirituality, surrender, teaching, tears, therapeutic growth, transformation, trust, unconditional positive regard, vulnerability
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Tagged 5 Rhythms, 5 Rhythms practice, 5 Rhythms wave, acceptance, adolescence, affordable counselling exeter, alienation, aliveness, anger, archetypes, Arica, authenticity, automatic behaviours, awareness, behavioural patterns, being, blame, body memory, breath work, catharsis, chaos, collaborative working, communication, community, compassion, conditioned behaviours, conditioning, configuration of self, connectedness, connection, connection to nature, connection to others, connection to self, conscious dance, consciousness, control, core essence, core teachings, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, dance, death cycle, death process, disconnection, divinity, dogma, drama therapy, ecstatic dance, ego, ego characters, ego dramas, elation, Eliezer Sobel, embodied spirituality, embodiment, emotional landscape, emptiness, encounter, Enneagram, entropy, Esalen, essential being, exposure, false self, fear, flow, fragmentation, freedom, fundamental energies, Gabrielle Roth, God, grief, growth, habit, healing, heart and soul, hiding, Holy Actor, human potential, immediacy, inertia, inner world, interconnection, interdependence, intimacy, Jonathan Horan, joy, Kabir, language, language of dance, liberation, love, low cost counselling exeter, Lucia Rose Horan, Lyrical, Maps to Ecstasy, masking, maturity, medicine wheel, meditation, meditative practice, melancholy, memory, mental chatter, metaphors, mindfulness, Mirrors, movement as medicine, movement as prayer, movement as therapy, movement meditation, movement practice, moving meditation, mutuality, mystery, New Age, non directive, non judgemental, One Consciousness, orende, organismic, originality, Oscar Ichazo, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal narrative, personal story, personality, personality patterns, personality typing, presence, private self, prizing, psyche, puberty, recognition, recovering memory, relationship, restriction, risk, Robert Ansell, sacred space, safe relationship, safety, safety in relationship, self concept, self discipline, self exposure, self expression, self presentation, self protection, self-consciousness, social formalities, social persona, sorrow, soul, spirit, spiritual discipline, spiritual path, spiritual practice, spiritual teachers, spiritual truth, spirituality, Staccato, still center, still centre, stillness, surrender, thought patterns, transformation, trickster spirit, true seeing, true self, trust, truth, unconditional love, unconditional positive regard, unconditionality, unified field, UPR, urban shaman, vigil, visceral experience, vital life force, vulnerability, wild woman, wildness, witnessing, wounded heart, www.palacegatecounselling.org.uk
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Reclaiming Sweet Freedom – 23 things that we need not explain justify or defend – Isabel Abbott
http://www.elephantjournal.com/2015/09/reclaiming-sweet-freedom-23-things-that-we-need-not-explain-justify-or-defend/ Just gorgeous. This is written from the woman’s perspective, and the writer wants to expand it to include all of us (with any tweaks required to find the right fit for you). It’s wonderful, profound, poetic and important. Thanks, … Continue reading →
Posted in abuse, acceptance, actualizing tendency, awakening, beauty, blaming, compulsive behaviour, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, dependence, diversity, Eating, Elephant Journal, emotions, empathy, empowerment, encounter, equality, ethics, external locus, fear, feminine, flow, Gender & culture, grief, growth, guilt, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, loss, love, meaning, mindfulness, non-conforming, organismic experiencing, paradigm shift, parenting, perception, person centred, physical being, political, power and powerlessness, pregnancy, presence, reality, relationship, resilience, sadness & pain, self, self esteem, sexual being, sexual orientation, shadow, shame, shaming, surrender, transformation, trauma, trust, vulnerability
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Tagged absence, accusation, affordable counselling exeter, Aftermath, apologising, apologizing, approval, art, authenticity, autonomy, awakening, becoming, belonging, boundaries, censoring, change, changing your mind, choice, comfort, compulsion, compulsive behaviour, conforming, conformity, connection, control, conviction, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, defending yourself, dependency, desire, disappointment, disapproval, discomfort, distortion, divorce, ecstasy, Elephant Journal, embodied being, embodiment, emotional abuse, emotions, ethics, experiential truth, explaining yourself, falling in love, fear, fear of being misunderstood, fear of food, feelings, feminism, freedom, gas lighting, gender, getting needs met, grief, growth, human needs, impulse, inexplicable sadness, inner work, integration, interconnection, interdependence, intimacy, invasive behaviour, Isabel Abbott, joy, judgement, judgment, learning, longing, loss, loss of self, love, loving ourselves, low cost counselling exeter, marriage, mindfulness, misunderstanding, need for reassurance, non-conforming, not knowing, obsession with food, oppression, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, permission, person centred counselling exeter, person-centered, person-centred, personal work, personhood, presence, purging poison, rationalising, rationalizing, reality, reassurance, reclaiming self, regret, relationship, restlessness, right to be you, right to exist, sadness, saying no, self acceptance, self care, self defence, self doubt, self expression, self justification, self liberation, self realisation, self realization, sexual being, sexual love, sexuality, shadow, shame, shared narratives, social approval, story, surrender, terror, transformation, trauma, trust, trusting ourselves, truth, uncertainty, verbal abuse, vulnerability, wanting, witnessing, writing, www.palacegatecounselling.org.uk
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Neurons to Nirvana: Gabor Maté Interview
A wide-ranging collection of excerpts from an interview with Gabor Maté, covering addiction, ayahuasca, past experience, transitional states, Western medicine and the mind/body division, and much more besides. As always, he is very watchable and he talks sense. Well worth … Continue reading →
Posted in abuse, acceptance, actualizing tendency, anger, anti-depressants, anti-psychotics, blaming, child development, childhood abuse, cognitive, communication, compassion, compulsive behaviour, conditions of worth, conflict, congruence, consciousness, core conditions, criminal justice model, cultural questions, Disconnection, dying, ecological, ecological issues, emotions, empathy, empowerment, encounter, ethics, external locus, fear, Gabor Mate, generational trauma, grief, growing up, healing, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, medical model, mindfulness, natural world, neuroscience, non-conforming, organismic experiencing, paradigm shift, parenting, perception, person centred, physical being, political, power and powerlessness, presence, psychiatric drugs, psychiatry, reality, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender, sustainability, therapeutic growth, therapeutic relationship, trauma, trust, values & principles, violence, vulnerability
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Tagged addiction, addiction as slavery, addiction to profit, addictive behaviour, affordable counselling exeter, alienation, alienation at work, alienation from natural world, alienation from self, alienation in relationship, alienation in society, altered consciousness, anti-depressants, anti-psychotics, arrogance, attachment, authenticity, autonomy, awareness, Ayahuasca, belonging, bio psychosocial model, bio psychosocial perspective, biomedical model, Bruce Alexander, capitalism, ceremony, certainty, child development, choice, clarity, climate change, community, competition, connection, conscious, consumer society, consumerism, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural toxicity, cultural toxicity and health, death, death as transition, denial, depression, disconnection, dislocation, distortion, distress, dying, ego, egoic mind, empathy, enlightenment, environmental stressors, Exeter Counselling, existential meaning, expanding choice, expanding freedom, expectation, false meaning, First Nations, forming intention, freedom, Gabor Mate, Gaia, Globalisation of Addiction, grace, healing the past, human arrogance, humility, impulse regulation, In the Realm of Hungry Ghosts, indigenous cultures, individualism, individuality, inner work, intention, interconnectedness, interconnection, interdependence, interdependent core, intimacy, intuition, loss of control, loss of meaning, low cost counselling exeter, manifestation, materialism, meaning of addiction, meaninglessness, medical model, medicine as ideology, meeting emotional need, mental health, mindfulness, moving between states, neuroscience, not knowing, nurture, opening the heart, openness, orende, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal responsibility, plant medicine, plants as teachers, prayer, presence, psychedelic drugs, Psychosis, purging, receptivity, relationship, release, resistance, sacredness, sacrifice, scientific model, self awareness, self concept, self medication, self regulation, self soothing, separation, separation of mind and body, social context of addiction, social coping mechanisms, social isolation, social isolation and health, societal responsibility, socio-economic disadvantage, soul, spiritual teachers, spirituality, stewardship, stress and health, substitutes for meaning, surrender, teacher plants, therapeutic effect of community, therapeutic effect of relationship, Tibetan Buddhism, toxic culture, toxic stress, transience, transition, transitional states, trauma, traumatised populations, uncertainty, unconditional love, unconscious, UPR, web of life, western culture, Western individuality, www.palacegatecounselling.org.uk
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