Tag Archives: encountering challenge

Ten Meter Tower by Maximilien Van Aertryck & Axel Danielson

Posted on May 17, 2017 by Palace Gate Counselling Service

http://digg.com/video/ten-meter-tower-psychology-experiment Click on the above link to visit http://www.digg.com for this mesmerising and beautiful film from the New York Times – a little over 16 minutes – of people approaching the edge of a 10 metre diving board. There is … Continue reading →

Posted in autonomy, boundaries, communication, conditions of worth, cultural questions, embodiment, emotions, empathy, empowerment, external locus, fear, Gender & culture, gender identity, identity, interconnection & belonging, internal locus of evaluation, non-conforming, perception, physical being, risk, self, self concept, shame, surrender, vulnerability | Tagged 10 meter tower, 10 metre tower, affordable counselling exeter, autonomy, Axel Danielson, being judged, boundaries, challenging experience, conditions of worth, conforming, counselling exeter, counsellor Exeter, counsellors Exeter, difficult experience, encountering challenge, encountering fear, external locus, fear of being judged, fear of judgment, inner conflict, internal locus, listening to self, low cost counselling exeter, making difficult choices, Maximilien Van Aertryck, need for acceptance, need to belong, non conforming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, saying no, saying yes, self concept, self-structure, sense of identity, shame, showing fear, surrender process, ten meter tower, ten metre tower, vulnerability, wanting to expand, www.palacegatecounselling.org.uk | Leave a comment

Raising your Havingness Ceiling – Toko-pa

Posted on October 3, 2016 by Palace Gate Counselling Service

Raising your Havingness Ceiling Click on the above link for this wonderful post by Toko-pa, who is regularly featured here:- ‘As soon as we begin to feel resigned with things being as they are, it is time to resume the … Continue reading →

Posted in acceptance, actualizing tendency, awakening, beauty, consciousness, consent, creativity, empowerment, flow, gratitude, growth, meaning, metaphor & dream, perception, power and powerlessness, reality, risk, self, self concept, self esteem, surrender, Toko-pa, transformation, trust, vulnerability | Tagged ability to receive, abundance, acceptance of loss, affordable counselling exeter, armouring, completer finisher, consciousness, conversation with our edge, counselling exeter, counsellor Exeter, counsellors Exeter, creating abundance, creating an altar, creativity, cycle of life, de-armouring, dealing with rejection, death and rebirth, difficult experience, difficult feeling, dreaming big, encountering challenge, experiencing enthusiasm, experiencing joy, following through, forming intention, gratitude, gratitude journal, havingness, importance of risk, importance of vulnerability, inspiration, intention as prayer, limiting beliefs, living edge, low cost counselling exeter, manifesting abundance, meeting your edge, myth, never settle, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradox, person centred counselling exeter, possibility space, power of the unknown, practice of gratitude, realising potential, reality bending, realizing potential, receiving appreciation, receiving love, risking feeling exposed, risking vulnerability, ritual, scarcity mindset, self belief, self care, self esteem, self limiting beliefs, self protection, self worth, settling, settling for less, surrender, taking risks, Toko-pa, Tokopa, transition, uncomfortable experience, uncomfortable feeling, vulnerability, worthiness, www.palacegatecounselling.org.uk | Leave a comment

White Fragility: Why it’s hard to talk to white people about racism – Robin DiAngelo

Posted on July 10, 2016 by Palace Gate Counselling Service

White Fragility: Why It’s So Hard to Talk to White People About Racism Click on the link for this excellent, highly topical article by Robin DiAngelo about the challenges white people (or any cultural elite) experience in adequately encountering and understanding … Continue reading →

Posted in accountability, blaming, civil rights, communication, conditions of worth, congruence, cultural questions, cultural taboos, Disconnection, education, empowerment, encounter, equality, ethics, identity, interconnection & belonging, meaning, Monica Cassani, paradigm shift, perception, political, power, power and powerlessness, reality, relationship, scapegoating, self, self concept, shadow, violence | Tagged activism, affordable counselling exeter, anti-intellectualism, authentic engagement, authentic interaction, authenticity, awareness, belonging, binary, bridging cross racial divides, bridging racial divides, challenge to authority, challenges to identity, complex thinking, conditioning, conditions of worth, conscious bias, counselling exeter, counsellor Exeter, counsellors Exeter, cross-racial relationship, cultural taboos, dealing with challenge, defending, destabilizing experience, difficult feedback, difficult feeling, disengagement, economic inequality, economic racism, embedded interests, embedded patterns, emotional opinions, empathy, encountering challenge, engagement, entitlement, equilibrium, frame of reference, good bad binary, Good Men Project, group membership, group power dynamics, group power relations, hierarchy, honest appraisal, humility, identity threat, ignorance, implicit bias, individualism, inequality, informed opinions, institutionalized racial power, intentional harm, internalised meanings, internalised messages, internalised patterns, internalized meanings, internalized messages, internalized patterns, internalized sense, isolation, Kate Feathers, lack of awareness, lack of humility, low cost counselling exeter, mainstream culture, mainstream media, meritocracy, minimising, minimizing, Monica Cassani, multicultural education, multiple perspectives, not belonging, objectivity, openness, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, penalisation, penalization, person centred counselling exeter, politics of oppression, power in groups, psychic freedom, race-based stress, racial arrogance, racial belonging, racial certitude, racial comfort, racial dominance, racial expectations, racial groups, racial hierarchies, racial illiteracy, racial inequality, racial interests, racial oppression, racial perspective, racial perspectives, racial power, racial prejudice, racial segregation, racial stress, racialized experience, racialized frame of reference, racism, racism as a system, racist acts, reassuring cultural messages, recovering equilibrium, reflection, refusal to continue engagement, religious iconography, responding to challenge, retaliation, Robin DiAngelo, segregation, self concept, self-structure, shadow, social science, social segregation, socialization, socially sanctioned responses, stereotyping, subjectivity, superiority, sustained engagement, system of racism, systematic racism, systemic racism, taboos, tolerance, triggers, uncomfortable feeling, unconscious bias, unequal access, unequal relationship, unfamiliar perspectives, unracialized identity, vested interests, white authority, white centrality, white defensiveness, white dominance, white entitlement, white fragility, white privilege, white racial innocence, white solidarity, white supremacy, white taboos, withdrawal, www.palacegatecounselling.org.uk | Leave a comment

Tag Archives: encountering challenge

Ten Meter Tower by Maximilien Van Aertryck & Axel Danielson

Raising your Havingness Ceiling – Toko-pa

White Fragility: Why it’s hard to talk to white people about racism – Robin DiAngelo

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