Tag Archives: disappointment

The Voice of Your Own Soul – John O’Donohue

Posted on December 3, 2016 by Palace Gate Counselling Service

Click on the Facebook link for these beautiful and deeply person-centred words from John O’Donohue:- ‘All holiness is about learning to hear the voice of your own soul.’ Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in acceptance, actualizing tendency, awakening, beauty, consciousness, embodiment, immanence, John O'Donohue, love, perception, person centred, presence, reality, self, self concept, spirituality, surrender, transformation, trust | Tagged acceptance, actualising, actualizing, affordable counselling exeter, alienation, awakening, beauty, bleakness, breaking the spell, counselling exeter, counsellor Exeter, counsellors Exeter, demystification, demystifying, depleting your essence, depleting yourself, depletion, despair, disappointment, dispelling illusion, embodied knowing, embodied wisdom, gentleness, gratitude, hearing the voice of your soul, heart language, heart voice, holiness, hunger for achievement, hunger for new experience, immanence, inner knowing, John O'Donohue, learning to listen, listening imagination, longing, loving life, low cost counselling exeter, need to consume, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perceptions of reality, person centred counselling exeter, prayer, presence, sacredness, seeking change, self concept, self criticism, self-loathing, self-structure, sense of the sacred, soul voice, source, spirituality, surrender, trusting your inner wisdom, trusting yourself, unease, valuing life, veils of illusion, voice of the soul, www.palacegatecounselling.org.uk | Leave a comment

Unconditional – David Whyte

Posted on August 22, 2016 by Palace Gate Counselling Service

Here’s the text, for those who have difficulty reading Facebook links:- ‘UNCONDITIONAL love is not fully possible. Unconditional love is the necessary, dream-like, and invisible shoreline that continually draws us to its edge but where we can never fully … Continue reading →

Posted in acceptance, consciousness, David Whyte, Disconnection, dying, emotions, encounter, fear, human condition, identity, interconnection & belonging, loneliness, loss, love, meaning, metaphor & dream, perception, power and powerlessness, presence, reality, relationship, risk, sadness & pain, self, self concept, surrender, trust, vulnerability | Tagged ability to love, acceptance, affordable counselling exeter, authentic love, belonging, closeness, commitment, conditional love, conditionality, connectedness, connection, Consolations, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, desire for immunity, desire for perfection, desire for safety, disappointment, drama of life, drama of living, dreams and metaphor, emotional risk, encounter, existential meaning, expectation, fear of vulnerability, fulfillment, heartbreak, Helplessness, how we love, human imperfection, interconnection, intimacy, living and dying, love and authenticity, love and possibility, love and realness, low cost counselling exeter, messiness of love, metaphor, miracle of human love, mortality, mystery, need for safety, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, powerlessness, presence, recognition, relationship, risk, risk and intimacy, risk and vulnerability, sacred love, seasonality, Solace Nourishment and Underlying Meaning of Everyday Words, spiritual love, touchstone, transience, trust, unattainable standards, unconditional love, vulnerabilities of love, vulnerability, vulnerability in relationship, www.palacegatecounselling.org.uk | Leave a comment

Liz Gilbert on the Celtic Prayer of Approach

Posted on June 27, 2016 by Palace Gate Counselling Service

However aspirational this may seem (‘I am not subject to disappointment’), we agree with her about beautiful and wise. And it seems topical… Here are the words, for those who have trouble seeing Facebook links:- “Dear Ones – I’ve been … Continue reading →

Posted in consciousness, core conditions, Elizabeth Gilbert, encounter, human condition, immanence, interconnection & belonging, kindness & compassion, presence, relationship, surrender, trust, vulnerability | Tagged affordable counselling exeter, Celtic prayer of approach, cherished outcomes, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, defended heart, disappointment, encounter, honouring, immanence, interdependence, investment in outcome, Liz Gilbert, low cost counselling exeter, mutual respect, open heart, openness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, relationship, respectfulness, sacred space, self protection, trust. communication, undefended heart, vulnerability, withholding, www.palacegatecounselling.org.uk | Leave a comment

Brené Brown on empathy, compassion and boundaries

Posted on March 13, 2016 by Palace Gate Counselling Service

‘Empathy: if you have done your work and set your boundaries, you can tread that water forever and not get tired. Amen’. Yes. Empathy in the sense Brené is exploring does not deplete us, nor does it sit with our … Continue reading →

Posted in blaming, boundaries, Brene Brown, communication, compassion, congruence, consent, cultural questions, Disconnection, empathy, ethics, interconnection & belonging, kindness & compassion, loneliness, love, organismic experiencing, relationship, risk, shadow, shaming, spirituality, sustainability, trust, vulnerability | Tagged affordable counselling exeter, alienation, aloneness, are you an empath, authenticity, being alongside, belief system, blame, blaming, boundaries, Brené Brown, burn out, communicating love, communication, compassion, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, criticism, darkness, disappointment, effective relationship, empathy, empathy and boundaries, generosity, generosity and boundaries, God, integrity, isolation, judgement, loving kindness, low cost counselling exeter, no boundaries, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, people are doing the best they can, people pleasing, person centred counselling exeter, process work, relationship, resentment, respectfulness, self love, separation, shadow, spirituality, sustainable relationship, teaching empathy, trust, vulnerability, weak boundaries, what is empathy, wholeheartedness, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on not allowing ‘spirituality’ to shame our needs

Posted on January 20, 2016 by Palace Gate Counselling Service

This is so important. The blame and shame model is always toxic, whether the more traditional style, or clad in New Age robes. We all feel, and we all need – it’s integral to the human experience. The helpful response is … Continue reading →

Posted in acceptance, actualizing tendency, awakening, blaming, bullying, compassion, conditions of worth, consciousness, core conditions, cultural questions, dependence, embodiment, emotions, empathy, empowerment, encounter, growth, human condition, immanence, kindness & compassion, love, Matt Licata, presence, reality, relationship, sadness & pain, self, self concept, self esteem, shame, shaming, spirituality, therapeutic growth, therapeutic relationship, touch, vulnerability | Tagged affection, affordable counselling exeter, aggression, aggression of blame, attachment, attunement, being met, being seen, beloved, blame, blaming, caregivers, commitment to self, compassion, completeness, conditional love, conditions of worth, connection, contact, core beliefs, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dependence, despair, disappointment, Elizabeth Gadd Photography, embodied experience, empathic connection, empathic failure, empathy, encounter, energy, enlightenment, expressing needs, failure of empathy, faith, family of origin, getting needs met in relationship, growth, having needs, hopelessness, human limitations, human needs, invalidation, kindness, lack of validation, Lizzy Gadd, longing, loving kindness, low cost counselling exeter, low self esteem, low vibration, manifestation, manifesting, Matt Licata, misunderstanding, need for affection, need for contact, need for love, need for touch, need to be heard, need to be received, need to be seen, need to be witnessed, neediness, New Age, new age fundamentalism, no self, not good enough, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, presence, relational animal, relational mammal, relationship, risk, self blame, self care, self compassion, self concept, self esteem, self expression, self judgement, self judgment, self perception, self worth, self-responsibility, self-structure, separation, shame, shaming, spiritual aggression, spiritual growth, spirituality, suppressing need, suppressing self expression, transcendence, trust, unlived life, unmet need, validation, validation of needs, wholeness, withdrawal, witnessing, worth as a person, www.palacegatecounselling.org.uk, yearning | Leave a comment

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

Reclaiming Sweet Freedom – 23 things that we need not explain justify or defend – Isabel Abbott

Posted on September 22, 2015 by Palace Gate Counselling Service

http://www.elephantjournal.com/2015/09/reclaiming-sweet-freedom-23-things-that-we-need-not-explain-justify-or-defend/ Just gorgeous. This is written from the woman’s perspective, and the writer wants to expand it to include all of us (with any tweaks required to find the right fit for you). It’s wonderful, profound, poetic and important. Thanks, … Continue reading →

Posted in abuse, acceptance, actualizing tendency, awakening, beauty, blaming, compulsive behaviour, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, dependence, diversity, Eating, Elephant Journal, emotions, empathy, empowerment, encounter, equality, ethics, external locus, fear, feminine, flow, Gender & culture, grief, growth, guilt, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, loss, love, meaning, mindfulness, non-conforming, organismic experiencing, paradigm shift, parenting, perception, person centred, physical being, political, power and powerlessness, pregnancy, presence, reality, relationship, resilience, sadness & pain, self, self esteem, sexual being, sexual orientation, shadow, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, accusation, affordable counselling exeter, Aftermath, apologising, apologizing, approval, art, authenticity, autonomy, awakening, becoming, belonging, boundaries, censoring, change, changing your mind, choice, comfort, compulsion, compulsive behaviour, conforming, conformity, connection, control, conviction, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, defending yourself, dependency, desire, disappointment, disapproval, discomfort, distortion, divorce, ecstasy, Elephant Journal, embodied being, embodiment, emotional abuse, emotions, ethics, experiential truth, explaining yourself, falling in love, fear, fear of being misunderstood, fear of food, feelings, feminism, freedom, gas lighting, gender, getting needs met, grief, growth, human needs, impulse, inexplicable sadness, inner work, integration, interconnection, interdependence, intimacy, invasive behaviour, Isabel Abbott, joy, judgement, judgment, learning, longing, loss, loss of self, love, loving ourselves, low cost counselling exeter, marriage, mindfulness, misunderstanding, need for reassurance, non-conforming, not knowing, obsession with food, oppression, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, permission, person centred counselling exeter, person-centered, person-centred, personal work, personhood, presence, purging poison, rationalising, rationalizing, reality, reassurance, reclaiming self, regret, relationship, restlessness, right to be you, right to exist, sadness, saying no, self acceptance, self care, self defence, self doubt, self expression, self justification, self liberation, self realisation, self realization, sexual being, sexual love, sexuality, shadow, shame, shared narratives, social approval, story, surrender, terror, transformation, trauma, trust, trusting ourselves, truth, uncertainty, verbal abuse, vulnerability, wanting, witnessing, writing, www.palacegatecounselling.org.uk | Leave a comment

The Boy in the Closet — How I Lost my Best Friend to a Label by Margaret Altman

Posted on August 16, 2015 by Palace Gate Counselling Service

http://www.madinamerica.com/2015/08/the-boy-in-the-closet-how-i-lost-my-best-friend-to-a-label/ ‘Diagnoses such as schizophrenia mask all of the strengths, feelings and talents that individuals possess, The labels can make people’s behavior appear aggressive, when in fact they are terrified. On the other hand, people in extreme states respond as all humans do to an approach … Continue reading →

Posted in abuse, anger, anti-psychotics, blaming, childhood abuse, civil rights, communication, compassion, compulsive behaviour, conditions of worth, congruence, consent, core conditions, criminal justice model, cultural questions, Disconnection, DSM, emotions, empathy, encounter, equality, ethics, external locus, family systems, fear, friendship, growing up, healing, hearing voices, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, Mad in America, Margaret Altman, meaning, non-conforming, objectification, Palace Gate Counselling Service, paradigm shift, perception, person centred, physical being, political, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, relationship, research evidence, sadness & pain, scapegoating, schizophrenia, self concept, shadow, shame, shaming, therapeutic growth, therapeutic relationship, trauma, trust, values & principles, violence, vulnerability, working with clients | Tagged abuse, adverse childhood events, adverse outcomes in schizophrenia, affordable counselling exeter, aggression, aggressive behaviour, alienation, anger, anti-psychotic drugs, attachment, belonging, Big Pharma, bonding, boy in the closet, childhood abuse, childhood neglect, childhood schizophrenia, childhood trauma, civil rights, clinical social work, coercive psychiatric treatment, communication, compassion, compliance, conformity, confrontation, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, Creedmore, criminal justice system, criminalizing human distress, criminalizing human suffering, cultural issues, diagnosis and disorder model, disappointment, disconnection, discrimination, disgrace, disgust, embarrassment, emotional abuse, emotional distress, emotional isolation, fear, fear and rage, forced psychiatric treatment, friendship, harm to self or others, healing, Human Rights, human suffering, humiliation, interconnectedness, interconnection, interdependence, isolation, life experiences, love, low cost counselling exeter, Mad in America, Margaret Altman, medicalisation of distress, medicalising distress, medicalization of distress, medicalizing distress, medicating children, Mellaril, mental health, mental health labels, mentally ill, narratives in psychology, narratives in psychotherapy, Navane, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoia, paranoid schizophrenia, parental expectation, pediatric psychiatry, pediatric schizophrenia, person centred counselling exeter, person-centered, person-centred, personality change, physical abuse, play therapy, psychiatric hospitalization, psychiatric labels, psychiatric model, Psychiatry, psychological isolation, rage, relationship, safety, safety in therapy, schizophrenia, self defence, self protection, shame, shaming, social isolation, stigmatization, terror, therapeutic process, therapeutic relationship, Thorazine, toxic shame, trauma, traumatic experiences, trust in relationship, trust in therapy, Voiceless in America, vulnerability, withdrawal, www.palacegatecounselling.org.uk | Leave a comment

Madness and Beauty in the Heart of Darkness – Drake Spaeth

Posted on May 29, 2015 by Palace Gate Counselling Service

https://www.saybrook.edu/newexistentialists/posts/05-27-15 Click on the link for (sadly) the last of Drake Spaeth’s series of posts for Saybrook, this time with some thoughts arising on the recent death of John Nash, the brilliant mathematician whose life was the subject of Sylvia … Continue reading →

Posted in acceptance, actualizing tendency, anti-psychotics, awakening, beauty, cognitive, communication, compassion, compulsive behaviour, conflict, consciousness, core conditions, creativity, cultural questions, Disconnection, Drake Spaeth, emotions, empathy, empowerment, encounter, ethics, external locus, fear, growth, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Joseph Campbell, Jung, kindness & compassion, meaning, Mick Cooper, non-conforming, organismic experiencing, Palace Gate Counselling Service, perception, power and powerlessness, presence, psychiatric drugs, psychiatry, psychosis, RD Laing, resilience, sadness & pain, schizophrenia, self, shadow, therapeutic growth, violence, vulnerability | Tagged A Beautiful Mind, acceptance, activism, addictions, addictive behaviour, adversity, affordable counselling exeter, alienation, antipsychotic, authentic self, authenticity, awareness, beauty, Being-in-the-World, belonging, chaos, coercive conformity, compassion, conflict, conscious living, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, cultural violence, death and rebirth, delusion, dependency, despair, disappointment, diversity, Drake Spaeth, eccentricity, economic privilege, embodiment, empathic connection, empathy, empowerment, ethics in therapy, existential death, existential liberation, existential meaning, existential renewal, existential therapy, expression of sexuality, external locus, fear, fragmentation of self, game theory, gender expression, global human conflict, growth, healing, heart centred living, heart connection, heart-centered living, human connection, humanistic, individuation, initiation, inner peace, insanity, integration, intentional choice, intentionality, interconnectedness, interconnection, interdependence, intuition, intuitive connection, intuitive insight, intuitive relationship, isolation, Jason Dias, John Forbes Nash, John Nash, Joseph Campbell, Jung, Louis Hoffman, low cost counselling exeter, mental health model, mental illness, mental illness model, Mick Cooper, myth of normal, New Existentialists, non conformity, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoid schizophrenia, person centred counselling exeter, personal demons, personal freedom, personhood, Prince Ea, psychiatric model, Psychosis, R.D. Laing, racial violence, radical valuing, RD Laing, rebirth, relational connection, relationship, religious bigotry, Ronnie Laing, Sarah Kass, Saybrook University, search for meaning, self awareness, self medication, selfhood, separation, shadow, social justice, societal oppression, societal violence, socioeconomic inequality, struggle, suffering, Sylvia Nasar, therapeutic growth, therapeutic process, therapeutic relationship, transformation, Transpersonal, www.palacegatecounselling.org.uk | Leave a comment

Toko-pa: Disappointment: An Invitation to Create

Posted on April 15, 2014 by Palace Gate Counselling Service

Toko-pa: Disappointment: An Invitation to Create Click on the title for another interesting and lovely post from Toko-pa, about how experiences of disappointment, staleness or boredom carry the seeds of inspiration, creativity and transformation….. We love the quotation she ends … Continue reading →

Posted in actualizing tendency, creativity, empowerment, therapeutic growth, Toko-pa, transformation | Tagged actualising, actualizing, beauty, boredom, change, consciousness, creativity, disappointment, dreaming, dreams, envisioning, inspiration, manifesting reality, Meister Eckhart, Palace Gate Counselling Service, Toko-pa, transformation, vision | 1 Comment

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