Tag Archives: dealing with uncertainty

‘Ground’ David Whyte

Posted on July 3, 2017 by Palace Gate Counselling Service

Click on the link for this reflection by David. For those who have difficulty seeing Facebook links, here is the text:- ‘GROUND is what lies beneath our feet. It is the place where we already stand; a state of recognition, … Continue reading →

Posted in acceptance, boundaries, congruence, creativity, David Whyte, ecological, embodiment, encounter, interconnection & belonging, metaphor & dream, mindfulness, natural world, organismic experiencing, photographs & pictures, physical being, power and powerlessness, presence, reality, resilience, self, trust | Tagged acceptance, accepting reality, affordable counselling exeter, anchoring, at home in your body, belonging, boundaries, coming to ground, connectedness, connection, Consolations, CONSOLATIONS The Solace Nourishment and Underlying Meaning of Everyday Words, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, dealing with uncertainty, earthing yourself, element of earth, embodied experience, embodiment, finding a home within, finding support, finding your ground, Ground, grounding, grounding yourself, human needs, inner dialogue, inner meeting external, inner meeting outer, interbeing, interconnection, internal dialogue, internal locus, liminal spaces, locating ourselves, low cost counselling exeter, meeting challenge, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, recognising emotions, recognising feelings, recognizing emotions, recognizing feelings, self encounter, self regulation, self resourcing, self support, somatic experiencing, structure, trust, www.palacegatecounselling.org.uk | Leave a comment

Being with my grief for the world – Justine Corrie

Posted on December 18, 2016 by Palace Gate Counselling Service

Click on the link above for this timely and resonant post on Facebook by Justine. Here’s the text for those who have trouble reading Facebook links:- ‘Witnessing events and devastating suffering unfolding in Syria this week, exposure of yet more … Continue reading →

Posted in 'evil', accountability, actualizing tendency, awakening, blaming, community, compassion, conflict, consciousness, core conditions, cultural questions, Disconnection, ecological, ecological issues, emotions, empathy, empowerment, ethics, gratitude, grief, healing, interconnection & belonging, Joanna Macy, loss, love, natural world, organismic experiencing, power and powerlessness, presence, reality, relationship, sadness & pain, self concept, shadow, surrender, transformation, trauma, vulnerability | Tagged activism, affordable counselling exeter, Aleppo, aliveness, apathy, awakening, being with emotion, being with feeling, blind spot, brokenness, clarity of vision, climate change, collaborative action, community, connecting, constructive action, corruption in US politics, counselling exeter, counsellor Exeter, counsellors Exeter, de-armouring, dealing with panic, dealing with uncertainty, dearmouring, desire for answers, desire for certainty, disconnected state, disconnection, ecological crisis, ecological impact on our planet, embracing disconnection, emotional paralysis, empathic relationship, experiencing overwhelm, feeling despair, feeling hopeless, feeling it all, feeling overwhelm, fixed answers, fixing, global warming, gratitude and grief, grief and gratitude, grief for the world, hating, hating to numb pain, hatred and fear, hatred and pain, healing, heartbreak, holding space, ideological certainties, ideologies, Joanna Macy, Justine Corrie, living with uncertainty, low cost counselling exeter, managing uncertainty, numbing, opening the heart, pain of the world, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, projection, radical compassion, radical empathy, reconnecting, reconnection, refusal to suffer, refusing to feel pain, relationship, self concept, self-structure, shadow, shutting down, social crisis, solving, starvation in Yemen, suffering in Syria, Syrian crisis, transformation, transforming despair, wanting answers, wanting to fix it, weltschmerz, Work that Reconnects, www.joannamacy.net, www.palacegatecounselling.org.uk | Leave a comment

Rachel Naomi Remen on Mystery

Posted on September 8, 2016 by Palace Gate Counselling Service

“As a physician, I was trained to deal with uncertainty as aggressively as I dealt with disease itself. The unknown was the enemy. Within this world view, having a question feels like an emergency; it means that something is out … Continue reading →

Posted in acceptance, awakening, consciousness, creativity, cultural questions, grief, healing, immanence, loss, meaning, organismic experiencing, perception, presence, Rachel Naomi Remen, reality, sacred illness, sadness & pain, shame, spirituality, surrender, trust, vulnerability | Tagged affordable counselling exeter, awakening, awakening process, being alongside, companionship, control and compliance, control based world view, counselling exeter, counsellor Exeter, counsellors Exeter, curiosity, dealing with uncertainty, existential meaning, existential questions, grieving, handling uncertainty, healing, healing and mystery, holiness, interbeing, interconnection, Kitchen Table Wisdom, limitations of rationalism, limitations of science, limits of cognitive, limits of rationality, loss and pain, low cost counselling exeter, medical model, medicine and spirituality, mystery, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, Rachel Remen, scientific model, seeking control, shame, spirituality, surrender, surrender process, surrendering, uncertainty, uncertainty in life, unknown, web of life, working with cancer patients, www.palacegatecounselling.org.uk | Leave a comment

Never Read the Comments – Liz Gilbert

Posted on June 2, 2016 by Palace Gate Counselling Service

” This feels personally relevant to the writer, who has her own experience of group attack, including via the internet, and (some) people’s willingness to make sweeping and vicious statements about other human beings they have never met, based on one … Continue reading →

Posted in 'evil', abuse, acceptance, anger, autonomy, blaming, boundaries, bullying, compassion, compulsive behaviour, conditions of worth, conflict, cultural questions, Disconnection, empathy, empowerment, external locus, internal locus of evaluation, kindness & compassion, objectification, perception, political, power and powerlessness, resilience, sadness & pain, scapegoating, self concept, self esteem, shadow, shaming, trauma, violence, vulnerability | Tagged abandoning self, abuse, acknowledgement, acknowledging, actualising, actualizing, affordable counselling exeter, anticipation, anxiety, armouring, authenticity, awfulising, awfulizing, being of service, being seen, belonging, betrayal, blame and shame model, Brené Brown, Buber, Buber I It, bullying, bystander apathy, caring what others think, catastrophising, catastrophizing, civil rights, clarity of values, closing down, closing your heart, communication, comparing self with others, comparison with others, compassion, conditions of worth, connectedness, connection, consent, consent to publication, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, critics don't count, cruelty, culture of humiliation, cyber-bullying, de-armouring, dealing with criticism, dealing with haters, dealing with uncertainty, disconnection, Elizabeth Gilbert, embarrassment, empathy, ethic of service, ethics, exposure, facing judgement, fear, fear of humiliation, fear of unknown, feedback, freedom of expression, gainsayers, grief, grieving, handling criticism, handling uncertainty, harassment, Human Rights, humiliation, ideal self, innovation, inspiration, interconnectedness, interdependence, internet bullying, judgement, judgemental attitudes, Liz Gilbert, loneliness, loss, love and service, loving presence, low cost counselling exeter, meanness, minority influence, Monica Lewinsky, mortification, objectification, online bullying, online harassment, opening your heart, originality, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, personal history, personal shifts, presence, public humiliation, public shaming, publication without consent, realness, receiving feedback, recontextualising experience, recontextualizing experience, resilience, scarcity mindset, Self, self abandonment, self armouring, self blame, self concept, self critical, self criticism, self discipline, self doubt, self esteem, self judgement, self protection, self worth, self-structure, service, service of the work, shame, shaming, showing up, shutting down, snapchat, spiritual discipline, staying open, suicide, sweaty creative, TED, the man in the arena, the unknown, Theodore Roosevelt, transformation, trauma, trolling, trust, unkindness, upstander, upstanding, value system, valuing yourself, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Brené Brown: Why Your Critics Aren’t The Ones Who Count

Posted on November 25, 2015 by Palace Gate Counselling Service

Another useful talk from Brené Brown, which explores creativity, criticism and how she has learned to deal with it. She talks about how important it is that those of us she calls the ‘sweaty creatives’ – or, borrowing from Theodore Roosevelt’s famous words, … Continue reading →

Posted in abuse, acceptance, actualizing tendency, blaming, Brene Brown, bullying, communication, conditions of worth, creativity, cultural questions, emotions, empathy, empowerment, fear, grief, growth, interconnection & belonging, internal locus of evaluation, non-conforming, power and powerlessness, presence, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, values & principles, vulnerability | Tagged 99U, abandoning self, acknowledgement, acknowledging, actualising, actualizing, affordable counselling exeter, anticipation, anxiety, armouring, authenticity, awfulising, awfulizing, being seen, belonging, Brené Brown, caring what others think, catastrophising, catastrophizing, clarity of values, closing down, closing your heart, comparing self with others, comparison with others, conditions of worth, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, cruelty, de-armouring, dealing with criticism, dealing with uncertainty, disconnection, empathy, exposure, facing judgement, fear, fear of humiliation, fear of unknown, feedback, gainsayers, Get REAL, grief, grieving, handling criticism, handling uncertainty, humiliation, ideal self, innovation, inspiration, interconnectedness, interdependence, judgemental attitudes, love and service, loving presence, low cost counselling exeter, meanness, opening your heart, originality, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal history, personal shifts, presence, realness, receiving feedback, scarcity mindset, self abandonment, self armouring, self blame, self concept, self critical, self criticism, self doubt, self esteem, self judgement, self protection, self worth, self-structure, service, service of the work, shame, shaming, showing up, shutting down, staying open, sweaty creative, TED, the man in the arena, the unknown, Theodore Roosevelt, trust, unkindness, value system, valuing yourself, vulnerability, www.palacegatecounselling.org.uk | 1 Comment