Tag Archives: dealing with trauma

What Taking Care of Yourself Really Means – Elizabeth Gilbert

Posted on August 29, 2017 by Palace Gate Counselling Service

http://www.oprah.com/inspiration/Elizabeth-Gilbert-Practical-Ways-To-Practice-Self-Care?FB=fb_sss_gilbert_self_care Click on the link above for this vitally important and approachable piece by Liz Gilbert (‘Eat, Pray, Love’ and ‘Big Magic’) on how to make sense of the – so difficult for so many – idea of loving yourself:- … Continue reading →

Posted in abuse, acceptance, compassion, conditions of worth, consciousness, cultural questions, Disconnection, Elizabeth Gilbert, embodiment, empathy, encounter, fear, healing, identity, kindness & compassion, love, Mary Oliver, metaphor & dream, physical being, power and powerlessness, presence, sadness & pain, self, self concept, shame, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability | Tagged abuse and trauma, abused, affordable counselling exeter, beyond fear, Big Magic, blame cycles, blame model, caring for yourself, Cole Porter, communicating affection, communicating love, conditions of worth, counselling exeter, counsellor Exeter, counsellors Exeter, creative living, dealing with abuse, dealing with trauma, desperation, edge of terror, effect of lack of love, Elizabeth Gilbert, engaging with agitation, experiencing loneliness, experiencing stress, expressing affection, expressing love, fear of abandonment, fear of being abandoned, fear of being hurt, fear of being left, fear of hurt, how do I love myself, how to love, inner animal, lack of love, Liz Gilbert, loving care, loving yourself, low cost counselling exeter, low self esteem, managing abuse, Mary Oliver, merely mammals, neglect, neglected animal, neuroses, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, playing, practicing self care, practising self care, raising self esteem, responding to agitation, responding to trauma, Self, self abandonment, self abuse, self acceptance, self care, self compassion, self concept, self harm, self hatred, self love, self neglect, self stewardship, self-responsibility, shame and blame, shame cycles, showing affection, showing love, soft animal, taking care of your animal, taking care of yourself, tenderness, terror, trauma response, traumatisation, traumatization, traumatized animal, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Send Forgiveness Viral – The Project

Posted on July 25, 2016 by Palace Gate Counselling Service

Stop the outrage and #SendForgivenessViral | Written by Waleed Aly & Tom Whitty (@twhittyer) #TheProjectTV https://t.co/lMonyEhmB5 — #TheProjectTV (@theprojecttv) July 19, 2016 Forgiveness is a tricky word… The writer has often experienced working with a deeply traumatized human being who … Continue reading →

Posted in 'evil', abuse, acceptance, actualizing tendency, anger, blaming, communication, compassion, conflict, congruence, core conditions, creativity, cultural questions, Disconnection, emotions, empathy, encounter, external locus, fear, forgiveness, grief, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, loss, love, paradigm shift, perception, person centred, political, power and powerlessness, presence, relationship, resilience, self concept, shadow, trauma, trust, violence, vulnerability, working with clients | Tagged #SendForgivenessViral, affordable counselling exeter, awareness, blaming, building relationship, building trust, compassionate presence, conflict resolution, connectedness, connection, construction, constructive dialogue, core conditions, counselling exeter, counselling relationship, counsellor Exeter, counsellors Exeter, creative dialogue, creativity, cycles of destruction, dealing with trauma, defensiveness, destruction, destructive spiral, disconnection, encounter, external locus, fear, fear and trauma, fear base, forgiveness, hate, hate crimes, holding space, how we forgive, internal locus, love base, low cost counselling exeter, moving beyond fear, neutralising threat, neutralizing threat, othering, out of awareness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centered process, person centred counselling exeter, person centred process, presence, processing trauma, resilience, responding to hate, responding to terrorism, self concept, self-structure, send forgiveness viral, sense of self, shadow, shaming, Sonia Kruger, spiritual bypass, The Project TV, therapeutic process, therapeutic relationship, threat response, Tom Whitty, trauma and fear, trauma work, trusting the client, trusting the process, unconscious, unowned emotion, unowned feeling, unowned process, Waleed Aly, witnessing, www.palacegatecounselling.org.uk | Leave a comment

Tag Archives: dealing with trauma

What Taking Care of Yourself Really Means – Elizabeth Gilbert

Send Forgiveness Viral – The Project

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