Tag Archives: building self esteem

Anthony Lemme on saying ‘yes’ & permission

Posted on May 12, 2017 by Palace Gate Counselling Service

‘Your place is not to tell yourself no; your place is to say yes and then find a way. Whatever it is, it doesn’t need to be perfect, it doesn’t need to be fancy, it doesn’t need to be big. … Continue reading →

Posted in compassion, conditions of worth, internal locus of evaluation, poetry, self, self concept, self esteem | Tagged affordable counselling exeter, Anthony Lemme, being good enough, building self esteem, building self trust, conditions of worth, counselling exeter, counsellor Exeter, counsellors Exeter, giving yourself permission, good enough, internal locus, Jason Hine, low cost counselling exeter, needing permission, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, permission giving, person centred counselling exeter, saying yes, self esteem, self worth, trusting yourself, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on The New Year Diet

Posted on December 31, 2015 by Palace Gate Counselling Service

Characteristic humour and depth from Anne, on a seasonally relevant theme…. This touches on personal experience for me. I have experienced similar battles to Anne’s. In my past life, I regularly embarked on diets. I have also found more of value in deeper connection … Continue reading →

Posted in abuse, Anne Lamott, awakening, bodywork, compassion, compulsive behaviour, conditions of worth, cultural questions, Dance, dependence, Disconnection, Eating, embodiment, emotions, healing, humour, identity, internal locus of evaluation, kindness & compassion, love, meditation, mindfulness, movement meditation, objectification, organismic experiencing, perception, person centred, physical being, presence, sadness & pain, self, self concept, self esteem, shame, therapeutic growth, therapeutic relationship, transformation, trauma, vulnerability | Tagged 'eating disorder', addictive behaviour, addictive eating, affordable counselling exeter, Anne Lamott, awakening, awareness, body dysmorphia, body image, building self esteem, compulsive behaviour, compulsive eating, conscious dance, conscious eating, counselling exeter, counsellor Exeter, counsellors Exeter, dieting, displaced behaviour, displaced expression, displacement, embodied being, embodiment, emotional eating, food as love, food as substitute for love, injuries to sense of self, lack of love, low cost counselling exeter, movement meditation, negative body image, new year diet, nourishment, nurture, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, physical being, self abuse, self concept, self esteem, self hatred, self love, self nourishing, self nurture, self punishment, self-loathing, self-structure, sense of self, sugar addiction, sugar craving, therapeutic relationship, therapy, transformation, trauma, trauma response, veganism, www.palacegatecounselling.org.uk | Leave a comment

Tag Archives: building self esteem

Anthony Lemme on saying ‘yes’ & permission

Anne Lamott on The New Year Diet

Archives

Meta