Tag Archives: being judged

Ten Meter Tower by Maximilien Van Aertryck & Axel Danielson

Posted on May 17, 2017 by Palace Gate Counselling Service

http://digg.com/video/ten-meter-tower-psychology-experiment Click on the above link to visit http://www.digg.com for this mesmerising and beautiful film from the New York Times – a little over 16 minutes – of people approaching the edge of a 10 metre diving board. There is … Continue reading →

Posted in autonomy, boundaries, communication, conditions of worth, cultural questions, embodiment, emotions, empathy, empowerment, external locus, fear, Gender & culture, gender identity, identity, interconnection & belonging, internal locus of evaluation, non-conforming, perception, physical being, risk, self, self concept, shame, surrender, vulnerability | Tagged 10 meter tower, 10 metre tower, affordable counselling exeter, autonomy, Axel Danielson, being judged, boundaries, challenging experience, conditions of worth, conforming, counselling exeter, counsellor Exeter, counsellors Exeter, difficult experience, encountering challenge, encountering fear, external locus, fear of being judged, fear of judgment, inner conflict, internal locus, listening to self, low cost counselling exeter, making difficult choices, Maximilien Van Aertryck, need for acceptance, need to belong, non conforming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, saying no, saying yes, self concept, self-structure, sense of identity, shame, showing fear, surrender process, ten meter tower, ten metre tower, vulnerability, wanting to expand, www.palacegatecounselling.org.uk | Leave a comment

The thorn in my side – Anne Lamott

Posted on May 9, 2017 by Palace Gate Counselling Service

http://www.salon.com/2017/04/02/the-thorn-in-my-side-i-tried-to-let-go-of-my-poisonous-grudge-against-another-writer/ Click on the above link to visit http://www.salon.com for this excerpt from April from Anne’s new book ‘Hallelujah Anyway’. Interesting and open piece about resentment, self blame and moving on through…. Here’s the book link:- Palace Gate Counselling … Continue reading →

Posted in acceptance, anger, Anne Lamott, blaming, compulsive behaviour, conflict, cultural questions, identity, perception, power and powerlessness, presence, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender | Tagged addiction, addictive behaviour, affordable counselling exeter, alienation, Anne Lamott, anxiety, anxiety and blame, authenticity, bearing grudges, being competitive, being heard, being judged, being rejected, Bird by Bird, blaming others, blessed are the meek, bondage of self, call and response, competition ethic, competitive tendencies, compulsion, compulsive behaviour, conditioning, conditions of worth, confession, connection, control over chaos, counselling exeter, counsellor Exeter, counsellors Exeter, detachment, disliking yourself, divine love, ethic of service, experiencing jealousy, experiencing rejection, experiencing the gift, feeling competitive, feeling empty, feeling like a fuckup, feeling mean, feeling remorse, feeling shame, finding humility, finite human nature, fixing yourself, forgiveness, fucking up, grace and mercy, Grace Eventually, grief and confusion, Hallelujah Anyway, hearing someone’s pain, Help Thanks Wow, hiding, Imperfect Birds, jealousy and judgement, jealousy and judgment, judging others, keeping secrets, kindness, low cost counselling exeter, mercifulness, mercy, offering mercy, Operating Instructions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul’s second letter to the Corinthians, person centred counselling exeter, Plan B, presence, rediscovering mercy, regret, remorse, resist less, resistance, Rosie, Schadenfreude, Scoop Nisker, seeing the gift, self blame, self blaming, self concept, self dislike, self judgement, self judging, self judgment, self-loathing, self-structure, sense of emptiness, sense of humility, sense of identity, sense of self, sense of smallness, shaming, Small Victories, Some Assembly Required, spiritual autobiography, spiritual growth, spirituality, St. Paul’s letters, Stitches, submission and servitude, surrender, thorn in my side, toxic behaviour, toxic qualities, Traveling Mercies, truth out loud, try harder, trying and resistance, unconditional love, willingness, working with envy, working with resentment, www.palacegatecounselling.org.uk | Leave a comment

Hello self-loathing, my old friend – Elisabeth Svanholmer

Posted on November 29, 2016 by Palace Gate Counselling Service

Hello Self-loathing, my old friend… Click on the link above to visit Elisabeth’s website – http://www.livinglifegently.live – to read this post. The writer experiences regular turns of this wheel herself, and so do most of those she works with. Elisabeth’s perspective … Continue reading →

Posted in acceptance, autonomy, conditions of worth, cultural questions, cultural taboos, emotions, empathy, encounter, equality, ethics, external locus, guilt, hearing voices, immanence, internal locus of evaluation, Jung, kindness & compassion, perception, power and powerlessness, sadness & pain, self, self concept, self esteem, shadow, shame, unconditional positive regard, values & principles, violence, vulnerability | Tagged acceptance, affirmations, alienation, attachment to beliefs, attempt to reassure, autonomy, awareness, being alongside, being disliked, being judged, belief and sense of purpose, belief systems, better than, body shame, boundaries, cocooning, colluding, community, configurations of self, conflicting beliefs, connection, core belief, cycles of anxiety, cycles of overwhelm, cycles of self loathing, cycles of shame, darker side of being human, death cafes, desire to be hurt, desire to hurt, dialoguing, differing perceptions, differing realities, differing understandings, difficult emotions, discerning, dishonesty, distressing belief, distrust, Elisabeth Svanholmer, emotional withdrawal, emotions, equality, ethical standards, existential meaning, expanding awareness, expressing needs, expression of needs, feeling ashamed of fantasies, feeling ashamed of thoughts, feeling chosen, feeling disconnected, feeling dismissed, feeling frustrated, feeling powerless, feeling special, feeling superior, feeling unacceptable, feeling undeserving, feeling unlovable, feeling unworthy, finding hope, fixing, giving yourself permission, gratitude, hardwired for connection, harshness, harshness to self, hating yourself, having horrible thoughts, hearing multiple voices, hearing voices, hiding from others, hiding from self, higher power, holding beliefs lightly, holding reality lightly, holding space, honouring parts of self, hopefulness, horribleness, human needs, humble, humility, immanence, incongruence, inferiority, intentions, keeping safe, making sense of experience, megalomania, not knowing, numbing, offering reassurance, organising experiences, others’ expectations, pain of self loathing, pep talks, perceptions, pleasing everybody, pleasing people, positive affirmations, protective beliefs, proving yourself, reassuring, recognition, repression, rescuing, secret keeping, seeking approval, seeking reassurance, seeking relief, self care, self compassion, self concept, self containment, self empathy, self hate, self love, self pity, self protection, self talk, self-loathing, self-structure, sense of equality, sense of purpose, shadow, shame, shameful dreams, simplifying beliefs, something wrong with me, spiritual bypass, states of being, staying safe, superiority, suppression, taboos, temporary emotional states, trust, trying to be liked, uncertainty, uncertainty of multiple realities, uncomfortable emotions, unconditional positive regard, unconscious behaviour, unconscious living, unique being, violence, violence to self, Voice Dialogue, withdrawing, witnessing, worthiness, www.livinglifegently.live | Leave a comment

Maya Angelou on Forgiving yourself

Posted on October 29, 2016 by Palace Gate Counselling Service

“I don’t know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you … Continue reading →

Posted in accountability, actualizing tendency, blaming, compassion, conditions of worth, core conditions, empathy, empowerment, external locus, forgiveness, growth, internal locus of evaluation, kindness & compassion, Maya Angelou, power and powerlessness, self, self concept | Tagged accountability, actualising, actualizing, affordable counselling exeter, being judged, blaming, conditions of worth, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, empowerment, external locus, forgiving yourself, internal locus, loving yourself, low cost counselling exeter, Maya Angelou, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, self acceptance, self care, self compassion, self concept, self condemnation, self empathy, self esteem, self forgiveness, self image, self judgement, self-responsibility, self-structure, www.palacegatecounselling.org.uk | Leave a comment