Category Archives: bodywork

Jason Hine on presence, and the over-use of force

Posted on April 2, 2016 by Palace Gate Counselling Service

Useful thoughts from Jason. We think this is an issue for all of us, not only those self-defining as men. We all contain a balance of energies, and we participate in cultures which devalue or under-value body awareness, ‘beingness’ and … Continue reading →

Posted in awakening, bodywork, compassion, compulsive behaviour, conditions of worth, consciousness, cultural questions, Disconnection, embodiment, ethics, fear, Gender & culture, identity, interconnection & belonging, Jason Hine, kindness & compassion, masculine, meaning, mindfulness, organismic experiencing, paradigm shift, perception, physical being, presence, self, self concept, vulnerability | Tagged affordable counselling exeter, aliveness, beingness, belonging, body awareness, community, compassion, connection, counselling exeter, counsellor Exeter, counsellors Exeter, disconnection, disembodiment, divine masculinity, embodiment, ethic of service, excess Yang energies, existential meaning, feel valued, feeling joy, force, identifying with accomplishments, identifying with achievements, identifying with performance, identity, individuating, individuation, low cost counselling exeter, masculinity, overthinking, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, remembering yourself, responding to stress, responding to threat, sacred masculine, spontaneity, stress response, Tai Chi, tenderness, threat, threat response, use of force, validation, vital aliveness, vital life, www.palacegatecounselling.org.uk, yang, Yin Yang imbalance | Leave a comment

Anne Lamott on The New Year Diet

Posted on December 31, 2015 by Palace Gate Counselling Service

Characteristic humour and depth from Anne, on a seasonally relevant theme…. This touches on personal experience for me. I have experienced similar battles to Anne’s. In my past life, I regularly embarked on diets. I have also found more of value in deeper connection … Continue reading →

Posted in abuse, Anne Lamott, awakening, bodywork, compassion, compulsive behaviour, conditions of worth, cultural questions, Dance, dependence, Disconnection, Eating, embodiment, emotions, healing, humour, identity, internal locus of evaluation, kindness & compassion, love, meditation, mindfulness, movement meditation, objectification, organismic experiencing, perception, person centred, physical being, presence, sadness & pain, self, self concept, self esteem, shame, therapeutic growth, therapeutic relationship, transformation, trauma, vulnerability | Tagged 'eating disorder', addictive behaviour, addictive eating, affordable counselling exeter, Anne Lamott, awakening, awareness, body dysmorphia, body image, building self esteem, compulsive behaviour, compulsive eating, conscious dance, conscious eating, counselling exeter, counsellor Exeter, counsellors Exeter, dieting, displaced behaviour, displaced expression, displacement, embodied being, embodiment, emotional eating, food as love, food as substitute for love, injuries to sense of self, lack of love, low cost counselling exeter, movement meditation, negative body image, new year diet, nourishment, nurture, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, physical being, self abuse, self concept, self esteem, self hatred, self love, self nourishing, self nurture, self punishment, self-loathing, self-structure, sense of self, sugar addiction, sugar craving, therapeutic relationship, therapy, transformation, trauma, trauma response, veganism, www.palacegatecounselling.org.uk | Leave a comment

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

Mark Walsh: The Disembodied Mess We’re in

Posted on July 7, 2014 by Palace Gate Counselling Service

Click on the title/link for this powerful and passionate plea from Mark Walsh about our deep need for an embodied experience of ourselves, and the cultural sickness evidenced and perpetuated by our disconnection from our own bodies. Palace Gate Counselling … Continue reading →

Posted in body psychotherapy, bodywork, Disconnection, human condition, paradigm shift, physical being, touch, violence | Tagged Buber, dehumanisation, dehumanization, disconnection, disembodiment, embodied, embodied experience, embodiment, I it relationship, Mark Walsh, objectification, Palace Gate Counselling Service, physical being | Leave a comment

Asaf Rolef Ben-Shahar: Touching the Relational Edge

Posted on March 18, 2014 by Palace Gate Counselling Service

‘There are some pubs where any topic of conversation is allowed except for politics. The combination of alcohol and political discourse usually ends up with fists. In these pubs you may speak and fight over football, rugby, or the royal … Continue reading →

Posted in Asaf Rolef Ben-Shahar, body psychotherapy, bodywork, interconnection & belonging, physical being, therapeutic growth, therapeutic relationship, touch | Tagged Asaf Rolef Ben-Shahar, attachment, body psychotherapy, bodywork, connection, core conditions, developmental need for touch, Palace Gate Counselling Service, physical being, relationship, socialisation, taboo, therapeutic growth, Touch, Touching the Relational Edge, trust | 1 Comment