Category Archives: Anne Lamott

Anne Lamott on the nature of grief

Posted on March 21, 2018 by Palace Gate Counselling Service

“And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, … Continue reading →

Posted in Anne Lamott, cultural questions, cultural taboos, emotions, grief, healing, joy, kindness & compassion, loss, love, sadness & pain, tears, transformation, trauma, vulnerability | Tagged affordable counselling exeter, Anne Lamott, counselling exeter, counsellor Exeter, counsellors Exeter, cultural attitudes to grieving, grief and loss, grieving, importance of grief, importance of grieving, low cost counselling exeter, need to grieve, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, responding to grief, what to say to someone who is grieving, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on Responding to current challenges

Posted on August 25, 2017 by Palace Gate Counselling Service

More compassion and wisdom from Anne Lamott, for our U.S. readers, and all of us feeling fear and grief about some of what is happening in our world. Here’s the text, for those who have difficulty seeing Facebook links:- … Continue reading →

Posted in 'evil', abuse, Anne Lamott, beauty, boundaries, core conditions, creativity, cultural questions, empowerment, encounter, ethics, fear, gratitude, grief, interconnection & belonging, kindness & compassion, love, meaning, mindfulness, natural world, perception, physical being, power and powerlessness, presence, resilience, sadness & pain, shadow, trauma, trust, values & principles, vulnerability, wonder | Tagged activism, affordable counselling exeter, altruism, Anne Lamott, commitment to love, compassion, compassion as activism, counselling exeter, counsellor Exeter, counsellors Exeter, deep listening, deeper reality, Emily Dickinson, empathy, ethic of love, ethic of service, existential meaning, experiencing crisis, feeling despair, feeling hope, figuring things out, fixing and solving, gratitude and grief, gratitude practice, grief for the world, Hallelujah Anyway, invisible world, keeping hope alive, kindness as activism, love based model, love based paradigm, low cost counselling exeter, managing crisis, not giving up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, radical compassion, radical kindness, radical self love, Ram Dass, resourcing yourself, responding to despair, rest is a spiritual act, Robyn Posin, Secret of Life, self care, self love, self resourcing, self talk, Tom Weston, transcendent reality, watching your self talk, www.palacegatecounselling.org.uk | Leave a comment

The thorn in my side – Anne Lamott

Posted on May 9, 2017 by Palace Gate Counselling Service

http://www.salon.com/2017/04/02/the-thorn-in-my-side-i-tried-to-let-go-of-my-poisonous-grudge-against-another-writer/ Click on the above link to visit http://www.salon.com for this excerpt from April from Anne’s new book ‘Hallelujah Anyway’. Interesting and open piece about resentment, self blame and moving on through…. Here’s the book link:- Palace Gate Counselling … Continue reading →

Posted in acceptance, anger, Anne Lamott, blaming, compulsive behaviour, conflict, cultural questions, identity, perception, power and powerlessness, presence, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender | Tagged addiction, addictive behaviour, affordable counselling exeter, alienation, Anne Lamott, anxiety, anxiety and blame, authenticity, bearing grudges, being competitive, being heard, being judged, being rejected, Bird by Bird, blaming others, blessed are the meek, bondage of self, call and response, competition ethic, competitive tendencies, compulsion, compulsive behaviour, conditioning, conditions of worth, confession, connection, control over chaos, counselling exeter, counsellor Exeter, counsellors Exeter, detachment, disliking yourself, divine love, ethic of service, experiencing jealousy, experiencing rejection, experiencing the gift, feeling competitive, feeling empty, feeling like a fuckup, feeling mean, feeling remorse, feeling shame, finding humility, finite human nature, fixing yourself, forgiveness, fucking up, grace and mercy, Grace Eventually, grief and confusion, Hallelujah Anyway, hearing someone’s pain, Help Thanks Wow, hiding, Imperfect Birds, jealousy and judgement, jealousy and judgment, judging others, keeping secrets, kindness, low cost counselling exeter, mercifulness, mercy, offering mercy, Operating Instructions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul’s second letter to the Corinthians, person centred counselling exeter, Plan B, presence, rediscovering mercy, regret, remorse, resist less, resistance, Rosie, Schadenfreude, Scoop Nisker, seeing the gift, self blame, self blaming, self concept, self dislike, self judgement, self judging, self judgment, self-loathing, self-structure, sense of emptiness, sense of humility, sense of identity, sense of self, sense of smallness, shaming, Small Victories, Some Assembly Required, spiritual autobiography, spiritual growth, spirituality, St. Paul’s letters, Stitches, submission and servitude, surrender, thorn in my side, toxic behaviour, toxic qualities, Traveling Mercies, truth out loud, try harder, trying and resistance, unconditional love, willingness, working with envy, working with resentment, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott – Love is sovereign here

Posted on July 22, 2016 by Palace Gate Counselling Service

We have a bit of a theme this week around how helpfully to respond to the violence and craziness in our world, our fear and sense of powerlessness in the face of all that, and our own more difficult feelings. Follow … Continue reading →

Posted in 'evil', Anne Lamott, compassion, conflict, consciousness, core conditions, criminal justice model, cultural questions, Disconnection, empathy, empowerment, encounter, equality, ethics, fear, forgiveness, friendship, good, healing, human condition, interconnection & belonging, kindness & compassion, love, meaning, perception, power and powerlessness, presence, resilience, sadness & pain, shadow, trauma, violence, vulnerability | Tagged affordable counselling exeter, Anne Lamott, compassion, compassionate action, conflict resolution, counselling exeter, counsellor Exeter, counsellors Exeter, de-escalating, dealing with overwhelm, encounter, healing connection, healing relationship, kindness, kindness boomerang, love thy neighbour, low cost counselling exeter, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, radical self care, random acts of kindness, responding to fear, response to threat, self care, self compassion, spiritual activism, threat response, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on Mother Rage

Posted on March 24, 2016 by Palace Gate Counselling Service

Great piece for….anyone who has parented in any form…. Especially if you carry shame about some aspects of how you have parented. Kindness begins with own being, and radiates outwards – and that requires we parent our own light and … Continue reading →

Posted in anger, Anne Lamott, blaming, child development, compassion, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, family systems, growing up, guilt, interconnection & belonging, loneliness, love, parenting, presence, reality, relationship, resilience, shadow, shame, shaming, violence, vulnerability | Tagged affordable counselling exeter, Anne Lamott, counselling exeter, counsellor Exeter, counsellors Exeter, good enough parenting, low cost counselling exeter, mother rage, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parental alienation, parental isolation, parental power, parenting, person centred counselling exeter, power and parenting, power imbalance, rage, resenting your child, shadow, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on The New Year Diet

Posted on December 31, 2015 by Palace Gate Counselling Service

Characteristic humour and depth from Anne, on a seasonally relevant theme…. This touches on personal experience for me. I have experienced similar battles to Anne’s. In my past life, I regularly embarked on diets. I have also found more of value in deeper connection … Continue reading →

Posted in abuse, Anne Lamott, awakening, bodywork, compassion, compulsive behaviour, conditions of worth, cultural questions, Dance, dependence, Disconnection, Eating, embodiment, emotions, healing, humour, identity, internal locus of evaluation, kindness & compassion, love, meditation, mindfulness, movement meditation, objectification, organismic experiencing, perception, person centred, physical being, presence, sadness & pain, self, self concept, self esteem, shame, therapeutic growth, therapeutic relationship, transformation, trauma, vulnerability | Tagged 'eating disorder', addictive behaviour, addictive eating, affordable counselling exeter, Anne Lamott, awakening, awareness, body dysmorphia, body image, building self esteem, compulsive behaviour, compulsive eating, conscious dance, conscious eating, counselling exeter, counsellor Exeter, counsellors Exeter, dieting, displaced behaviour, displaced expression, displacement, embodied being, embodiment, emotional eating, food as love, food as substitute for love, injuries to sense of self, lack of love, low cost counselling exeter, movement meditation, negative body image, new year diet, nourishment, nurture, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, physical being, self abuse, self concept, self esteem, self hatred, self love, self nourishing, self nurture, self punishment, self-loathing, self-structure, sense of self, sugar addiction, sugar craving, therapeutic relationship, therapy, transformation, trauma, trauma response, veganism, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on the challenges (and grace) of being alive

Posted on November 1, 2015 by Palace Gate Counselling Service

‘Love and service are my business’ With humour, grace and gratitude. Thanks, Anne. Helpful reminders. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in Anne Lamott, beauty, child development, cognitive, communication, compassion, compulsive behaviour, conditions of worth, conflict, congruence, consciousness, core conditions, cultural questions, Disconnection, dying, Eating, education, embodiment, emotions, empathy, encounter, ethics, family systems, fear, friendship, generational trauma, gratitude, grief, growing up, guilt, human condition, humour, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, meaning, mindfulness, natural world, organismic experiencing, parenting, perception, physical being, power and powerlessness, presence, psychiatric drugs, relationship, resilience, sadness & pain, self concept, spirituality, teaching, tears, trauma, trust, vulnerability | Tagged addictive behaviour, adverse childhood event, adverse childhood experience, affordable counselling exeter, alienation, aliveness, Anne Lamott, armouring, balance, bereavement, binge drinking, binge eating, bipolar, bullying, childhood trauma, coercive conformity, coercive schooling, compulsive behaviour, conflict, control, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, death, divorce, dying, education and conformity, education and standardisation, empathy, fear, fragmentation, grace, gratitude, grief, growing up, guilt, heartbreak, heartbroken, illness, judgment, judgmental, loneliness, loss, low cost counselling exeter, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, power, powerlessness, presence, psychiatric medication, relationship, relationship break up, self concept, self protection, separation, spirituality, spiritually awake, suffering, terror, toxic relationship, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on what we actually need to hear….

Posted on May 31, 2015 by Palace Gate Counselling Service

Well said. Often people come to this service who have been offered these pieces of advice or would-be comforting perceptions. They’ve heard them at home, from colleagues, on ‘inspirational’ sites, from a religious perspective, from therapists… this stuff pops up … Continue reading →

Posted in acceptance, actualizing tendency, Anne Lamott, communication, compassion, conditions of worth, congruence, consciousness, core conditions, cultural questions, emotions, empathy, empowerment, encounter, equality, friendship, gratitude, grief, human condition, humour, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, natural world, perception, person centred, power and powerlessness, presence, relationship, sadness & pain, self, shaming, spirituality, tears, therapeutic growth, therapeutic relationship, trust, vulnerability | Tagged active listening, affordable counselling exeter, Al Franken, Anne Lamott, awareness, brutality, co-dependency, community, congruence, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, despair, difficult feeling, Duggar family, empathic listening, empathy, faith, fear, gratitude, grief process, grieving, happiness, holiness, hopelessness, human suffering, injustice, isolation, laughter, Lily Tomlin, loneliness, love, low cost counselling exeter, mystery, natural world, overwhelm, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, peace, person centred counselling exeter, person-centered, person-centred, positive thinking, rage, Ram Dass, rat race, relationship, sadness, sensitivity, shared humanity, spiritual accompaniment, spirituality, suffering, toxic relationship, trust, truth, uncomfortable feeling, unconditional positive regard, UPR, vulnerability, web of life, what not to say to someone who is grieving, what to say to someone who is grieving, www.palacegatecounselling.org.uk | Leave a comment

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