Brené Brown on Courage

“Courage is a heart word. The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.” Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences – good and bad. Speaking from our hearts is what I think of as “ordinary courage.”

Brené Brown: I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

We could all do with courage in this sense, however we self-describe in gender terms. This is the journey people make in therapy. Brené makes a strong link between this kind of courage, and those other inhabitants of the heart: empathy and compassion, for self and for others…. Authenticity, vulnerability, a willingness to be seen, empathy and compassion – all of which serve connection, within ourselves and in relationship.

Here’s the book link:-

https://www.amazon.co.uk/Thought-Was-Just-Reclaiming-2007-01-23/dp/B01N8XG866/ref=sr_1_11?s=books&ie=UTF8&qid=1480164453&sr=1-11&keywords=brene+brown+i+thought+it+was+just+me

Palace Gate Counselling Service, Exeter

Counselling in Exeter since 1994

Advertisements
This entry was posted in Brene Brown, compassion, congruence, core conditions, cultural questions, emotions, empathy, empowerment, encounter, feminine, Gender & culture, interconnection & belonging, kindness & compassion, love, person centred, relationship, risk, shame, trust, vulnerability, working with clients and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s