Beautiful poem by Akka Mahadevi, and profound and beautifully expressed reflections by Ivan in the wake of September’s lunar eclipse. Here’s a taste:-
‘The thing about the dark parts of life and the dark parts of our own psyches is not so much that we are supposed to disown them or even transcend them. Often the real spiritual growth is when we recognize them and make room for them, finding ways to re-integrate them into a larger, more complete sense of self and world. But what does that really mean?
What we call the shadow is not necessarily harmful or destructive, it is simply what is hidden. It is what we have hidden from our own surface awareness. It is not something that is “bad” or “evil.” Most often what we have pushed into shadows is something painful, frightening. It only becomes destructive when we try to keep it chained in the shadow; then that imprisoned part of ourselves acts out violently, disrupting our polite, carefully crafted exteriors, demanding attention.
The eclipse invites us to really sit in the darkness and see what’s there. It is meant to be uncomfortable. We have the opportunity to become more comfortable with discomfort. We can learn to feel more of ourselves, we learn to recognize the lost, discarded, and scapegoated parts of ourselves. If we are wise, we stop exiling them into darkness and begin to listen to what they have to say, about ourselves, about our world, and it becomes possible to consciously craft healthier expressions of their energies. That all sounds very psychological, but there is an essential spiritual and energetic process occurring here as well: By reclaiming those condemned parts of ourselves, we become more complete, more aware of our whole Self, and our spiritual energies become more fully available to us, enabling more natural and spontaneous spiritual opening.’
There’s some interesting information about Akka Mahadevi at the end of Ivan’s post.
With thanks to our therapist, Christine, for bringing this to the writer’s attention.
Palace Gate Counselling Service, Exeter
Counselling Exeter since 1994