Pema Chödrön – Getting Unstuck

The writer has read a fair amount by Pema Chödrön, but this is the first time she has heard her speak….liking her energies, and the sense she gives of groundedness in herself.

This is a useful talk on the importance of allowing ourselves to experience uncomfortable feeling, and specifically fear – as the gateway to compassion and what she calls ‘sanity’. Of course these ideas are also present in person-centred.

Palace Gate Counselling Service, Exeter

Counselling Exeter since 1994

This entry was posted in acceptance, actualizing tendency, anger, awakening, blaming, compassion, consciousness, emotions, fear, flow, good, growth, human condition, internal locus of evaluation, kindness & compassion, love, meditation, mindfulness, organismic experiencing, Pema Chödrön, perception, power and powerlessness, presence, reality, sadness & pain, self, self concept, spirituality, violence, vulnerability and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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