How to transform your sleep with the sun – Rebecca Tolin | Palace Gate Counselling Service Blog

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How to transform your sleep with the sun – Rebecca Tolin

Posted on October 30, 2014 by Palace Gate Counselling Service

http://www.mnn.com/health/fitness-well-being/stories/how-to-transform-your-sleep-with-the-sun

Interesting article on Ayurvedic principles of sleep and well-being……….

Palace Gate Counselling Service, Exeter

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This entry was posted in meditation, mindfulness, natural world, neuroscience, physical being, sleep and tagged affordable counselling exeter, Ancient Wisdom for Modern Health, Ayurvedic, Ayurvedic medicine, Ayurvedic practice, circadian rhythms, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, endocrine system, Gaia, low cost counselling exeter, Mahesh Yogi, Marharishi, Mark Bunn, MNN, Mother Nature Network, natural rhythms, natural world, neurochemistry, neuroscience, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, physical being, Rebecca Tolin, REM sleep, sleep, sleep cycle, sleep wake homeostasis, transcendental meditation, www.palacegatecounselling.org.uk, yoga. Bookmark the permalink.

← Jon Keyes on Herbalism

Brené Brown on Connection →

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